Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 6739 foods.

# Food Category Per 100 g % DV Source
1201 Spices, spearmint, fresh Spices and Herbs 458.00 mg 10% CNF
1202 Pinon Nuts, roasted (Navajo) American Indian/Alaska Native Foods 458.00 mg 10% USDA_SR
1203 Spearmint, fresh Spices and Herbs 458.00 mg 10% USDA_SR
1204 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 457.00 mg 10% CNF
1205 Drumstick (horseradish-tree), pods, boiled, drained, with salt Vegetables and Vegetable Products 457.00 mg 10% CNF
1206 Drumstick pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 457.00 mg 10% USDA_SR
1207 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 457.00 mg 10% USDA_SR
1208 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 456.00 mg 10% CNF
1209 Biscuit, multigrain, refrigerated dough Baked Products 456.00 mg 10% CNF
1210 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 456.00 mg 10% CNF
1211 CHICK-FIL-A, hash browns Fast Foods 456.00 mg 10% USDA_SR
1212 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 456.00 mg 10% USDA_SR
1213 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 456.00 mg 10% USDA_SR
1214 Biscuits, mixed grain, refrigerated dough Baked Products 456.00 mg 10% USDA_SR
1215 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 455.00 mg 10% CNF
1216 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 455.00 mg 10% CNF
1217 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 455.00 mg 10% USDA_SR
1218 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 455.00 mg 10% USDA_SR
1219 Sapote, mamey, raw Fruits and fruit juices 454.00 mg 10% CNF
1220 Beans, white, canned, solids and liquid, no salt added Legumes and Legume Products 454.00 mg 10% CNF
1221 Cracker, rye, wafers, seasoned Baked Products 454.00 mg 10% CNF
1222 Arrowroot, raw Vegetables and Vegetable Products 454.00 mg 10% CNF
1223 Cereal, ready to eat, Muesli: supreme, Jordans Breakfast cereals 454.00 mg 10% CNF
1224 Sapote, mamey, raw Fruits and Fruit Juices 454.00 mg 10% USDA_SR
1225 Arrowroot, raw Vegetables and Vegetable Products 454.00 mg 10% USDA_SR
1226 Crackers, rye, wafers, seasoned Baked Products 454.00 mg 10% USDA_SR
1227 Beans, white, mature seeds, canned Legumes and Legume Products 454.00 mg 10% USDA_SR
1228 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 453.00 mg 10% CNF
1229 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 453.00 mg 10% CNF
1230 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 453.00 mg 10% USDA_SR
1231 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 453.00 mg 10% USDA_SR
1232 Lambsquarters, raw Vegetables and Vegetable Products 452.00 mg 10% CNF
1233 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 452.00 mg 10% CNF
1234 Grains, barley, dry Cereals, Grains and Pasta 452.00 mg 10% CNF
1235 Lambsquarters, raw Vegetables and Vegetable Products 452.00 mg 10% USDA_SR
1236 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 452.00 mg 10% USDA_SR
1237 Barley, hulled Cereal Grains and Pasta 452.00 mg 10% USDA_SR
1238 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 451.00 mg 10% USDA_SR
1239 Khorasan, grain, dry, raw Cereal Grains and Pasta 450.50 mg 10% USDA_FF
1240 Potatoes, russet, without skin, raw Vegetables and Vegetable Products 450.10 mg 10% USDA_FF
1241 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 450.00 mg 10% USDA_SR
1242 Soy protein concentrate, produced by acid wash Legumes and Legume Products 450.00 mg 10% USDA_SR
1243 Soup, oxtail, dehydrated Soups, Sauces and Gravies 450.00 mg 10% CNF
1244 Apple, dried, sulphured, uncooked Fruits and fruit juices 450.00 mg 10% CNF
1245 Kale, scotch, raw Vegetables and Vegetable Products 450.00 mg 10% CNF
1246 Soy protein concentrate (prepared with acid and water wash) Legumes and Legume Products 450.00 mg 10% CNF
1247 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 450.00 mg 10% CNF
1248 Potato, roasted, frozen, unprepared Vegetables and Vegetable Products 450.00 mg 10% CNF
1249 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 450.00 mg 10% USDA_SR
1250 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 450.00 mg 10% USDA_SR

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