Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1001-1050 of 6739 foods.

# Food Category Per 100 g % DV Source
1001 Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes and Legume Products 532.00 mg 11% USDA_SR
1002 Beans, adzuki, mature seed, cooked, boiled, with salt Legumes and Legume Products 532.00 mg 11% USDA_SR
1003 Beans, adzuki, boiled Legumes and Legume Products 532.00 mg 11% CNF
1004 Beans, adzuki, boiled, salted Legumes and Legume Products 532.00 mg 11% CNF
1005 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 532.00 mg 11% USDA_SR
1006 Jujube (chinese date), dried Fruits and fruit juices 531.00 mg 11% CNF
1007 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 531.00 mg 11% USDA_SR
1008 Spices, bay leaf Spices and Herbs 529.00 mg 11% CNF
1009 Spices, bay leaf Spices and Herbs 529.00 mg 11% USDA_SR
1010 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 528.00 mg 11% USDA_SR
1011 Cereal, hot, 9 grain, dry, Rogers Breakfast cereals 526.00 mg 11% CNF
1012 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 525.00 mg 11% USDA_SR
1013 Nuts, walnuts, black, dried Nuts and Seeds 523.00 mg 11% CNF
1014 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 523.00 mg 11% CNF
1015 Nuts, walnuts, black, dried Nut and Seed Products 523.00 mg 11% USDA_SR
1016 Coriander (cilantro), raw Vegetables and Vegetable Products 521.00 mg 11% CNF
1017 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 521.00 mg 11% USDA_SR
1018 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 520.00 mg 11% USDA_SR
1019 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 518.00 mg 11% CNF
1020 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 518.00 mg 11% USDA_SR
1021 Soybeans, dry, boiled Legumes and Legume Products 515.00 mg 11% CNF
1022 Soybeans, dry, boiled, salted Legumes and Legume Products 515.00 mg 11% CNF
1023 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 515.00 mg 11% USDA_SR
1024 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 515.00 mg 11% USDA_SR
1025 Corn, dried (Navajo) American Indian/Alaska Native Foods 511.00 mg 11% USDA_SR
1026 Vine spinach, raw Vegetables and Vegetable Products 510.00 mg 11% CNF
1027 Nuts, ginkgo nuts, raw Nuts and Seeds 510.00 mg 11% CNF
1028 Rye grain Cereal Grains and Pasta 510.00 mg 11% USDA_SR
1029 Vinespinach, (basella), raw Vegetables and Vegetable Products 510.00 mg 11% USDA_SR
1030 Nuts, ginkgo nuts, raw Nut and Seed Products 510.00 mg 11% USDA_SR
1031 Sweet potato leaves, raw Vegetables and Vegetable Products 508.00 mg 11% CNF
1032 Beans, pink, boiled Legumes and Legume Products 508.00 mg 11% CNF
1033 Beans, lima, dry, large, boiled Legumes and Legume Products 508.00 mg 11% CNF
1034 Beans, pink, boiled, salted Legumes and Legume Products 508.00 mg 11% CNF
1035 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 508.00 mg 11% CNF
1036 Grains, amaranth, raw Cereals, Grains and Pasta 508.00 mg 11% CNF
1037 Sweet potato leaves, raw Vegetables and Vegetable Products 508.00 mg 11% USDA_SR
1038 Amaranth grain, uncooked Cereal Grains and Pasta 508.00 mg 11% USDA_SR
1039 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 508.00 mg 11% USDA_SR
1040 Lima beans, large, mature seeds, cooked, boiled, with salt Legumes and Legume Products 508.00 mg 11% USDA_SR
1041 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 508.00 mg 11% USDA_SR
1042 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 508.00 mg 11% USDA_SR
1043 Avocados, raw, California Fruits and Fruit Juices 507.00 mg 11% USDA_SR
1044 Muffins, oat bran Baked Products 507.00 mg 11% USDA_SR
1045 Avocado, raw, california Fruits and fruit juices 507.00 mg 11% CNF
1046 Nuts, pilinuts-canarytree, dried Nuts and Seeds 507.00 mg 11% CNF
1047 Muffin, oat bran (wheat free-product) Baked Products 507.00 mg 11% CNF
1048 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 507.00 mg 11% USDA_SR
1049 Nuts, pilinuts, dried Nut and Seed Products 507.00 mg 11% USDA_SR
1050 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 506.00 mg 11% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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