Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 6739 foods.

# Food Category Per 100 g % DV Source
901 Chocolate, dark, 45- 59% cacao solids Sweets 559.00 mg 12% USDA_SR
902 Spinach, raw Vegetables and Vegetable Products 558.00 mg 12% CNF
903 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 558.00 mg 12% CNF
904 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 558.00 mg 12% CNF
905 Spinach, raw Vegetables and Vegetable Products 558.00 mg 12% USDA_SR
906 Peanut butter, smooth style, without salt Legumes and Legume Products 558.00 mg 12% USDA_SR
907 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 558.00 mg 12% USDA_SR
908 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 557.00 mg 12% USDA_SR
909 Lotus root, raw Vegetables and Vegetable Products 556.00 mg 12% CNF
910 Lotus root, raw Vegetables and Vegetable Products 556.00 mg 12% USDA_SR
911 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 555.00 mg 12% CNF
912 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 555.00 mg 12% USDA_SR
913 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 555.00 mg 12% USDA_SR
914 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 554.00 mg 12% CNF
915 Parsley, fresh Vegetables and Vegetable Products 554.00 mg 12% CNF
916 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 554.00 mg 12% CNF
917 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 554.00 mg 12% USDA_SR
918 Parsley, fresh Vegetables and Vegetable Products 554.00 mg 12% USDA_SR
919 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 554.00 mg 12% USDA_SR
920 Quinoa burger patty, frozen Mixed Dishes 553.00 mg 12% CNF
921 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 553.00 mg 12% USDA_SR
922 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 553.00 mg 12% USDA_SR
923 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 553.00 mg 12% USDA_SR
924 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 553.00 mg 12% USDA_SR
925 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 552.00 mg 12% USDA_SR
926 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 552.00 mg 12% USDA_SR
927 Peas, pigeon, raw Vegetables and Vegetable Products 552.00 mg 12% CNF
928 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 552.00 mg 12% USDA_SR
929 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 551.00 mg 12% CNF
930 CRACKER BARREL, steak fries Restaurant Foods 551.00 mg 12% USDA_SR
931 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 551.00 mg 12% USDA_SR
932 Flour, quinoa Cereal Grains and Pasta 550.90 mg 12% USDA_FF
933 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
934 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
935 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
936 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
937 Jute, potherb, boiled, drained Vegetables and Vegetable Products 550.00 mg 12% CNF
938 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 550.00 mg 12% CNF
939 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 550.00 mg 12% CNF
940 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 550.00 mg 12% USDA_SR
941 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 550.00 mg 12% USDA_SR
942 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 550.00 mg 12% USDA_SR
943 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 550.00 mg 12% USDA_SR
944 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 550.00 mg 12% USDA_SR
945 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 550.00 mg 12% USDA_SR
946 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 550.00 mg 12% USDA_SR
947 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 550.00 mg 12% USDA_SR
948 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 550.00 mg 12% USDA_SR
949 Chard, swiss, boiled, drained Vegetables and Vegetable Products 549.00 mg 12% CNF
950 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 549.00 mg 12% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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