Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 6739 foods.

# Food Category Per 100 g % DV Source
851 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker Breakfast cereals 569.00 mg 12% CNF
852 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 569.00 mg 12% USDA_SR
853 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 569.00 mg 12% USDA_SR
854 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 568.00 mg 12% CNF
855 Candies, chocolate, dark, not further specified Sweets 568.00 mg 12% CNF
856 Wasabi, root, raw Vegetables and Vegetable Products 568.00 mg 12% USDA_SR
857 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 568.00 mg 12% USDA_SR
858 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 568.00 mg 12% USDA_SR
859 Chrysanthemum, garland, raw Vegetables and Vegetable Products 567.00 mg 12% CNF
860 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 567.00 mg 12% CNF
861 Chrysanthemum leaves, raw Vegetables and Vegetable Products 567.00 mg 12% CNF
862 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added Vegetables and Vegetable Products 567.00 mg 12% CNF
863 Candies, chocolate, dark, 60-69% cacao solids Sweets 567.00 mg 12% CNF
864 Cereal, ready to eat, Multigrain, Nature's Path Breakfast cereals 567.00 mg 12% CNF
865 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 567.00 mg 12% USDA_SR
866 Chrysanthemum leaves, raw Vegetables and Vegetable Products 567.00 mg 12% USDA_SR
867 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 567.00 mg 12% USDA_SR
868 Chrysanthemum, garland, raw Vegetables and Vegetable Products 567.00 mg 12% USDA_SR
869 Chocolate, dark, 60-69% cacao solids Sweets 567.00 mg 12% USDA_SR
870 Grains, oat bran, dry Cereals, Grains and Pasta 566.00 mg 12% CNF
871 Oat bran, raw Cereal Grains and Pasta 566.00 mg 12% USDA_SR
872 Nuts, cashew nuts, dry roasted Nuts and Seeds 565.00 mg 12% CNF
873 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 565.00 mg 12% CNF
874 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 565.00 mg 12% USDA_SR
875 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 565.00 mg 12% USDA_SR
876 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 564.00 mg 12% CNF
877 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 564.00 mg 12% CNF
878 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 564.00 mg 12% USDA_SR
879 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 564.00 mg 12% USDA_SR
880 Peanut butter, smooth style, with salt Legumes and Legume Products 564.00 mg 12% USDA_FF
881 Grains, quinoa, dry Cereals, Grains and Pasta 563.00 mg 12% CNF
882 Quinoa, uncooked Cereal Grains and Pasta 563.00 mg 12% USDA_SR
883 Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path Breakfast cereals 562.00 mg 12% CNF
884 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 562.00 mg 12% USDA_SR
885 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 562.00 mg 12% USDA_SR
886 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 561.00 mg 12% USDA_SR
887 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 561.00 mg 12% USDA_SR
888 Beans, white, boiled Legumes and Legume Products 561.00 mg 12% CNF
889 Beans, white, boiled, salted Legumes and Legume Products 561.00 mg 12% CNF
890 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 560.00 mg 12% CNF
891 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 560.00 mg 12% USDA_SR
892 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 560.00 mg 12% USDA_SR
893 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 560.00 mg 12% USDA_SR
894 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 560.00 mg 12% USDA_SR
895 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 560.00 mg 12% USDA_SR
896 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 560.00 mg 12% USDA_SR
897 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 560.00 mg 12% USDA_SR
898 Jute, potherb, raw Vegetables and Vegetable Products 559.00 mg 12% CNF
899 Candies, chocolate, dark, 45-59% cacao solids Sweets 559.00 mg 12% CNF
900 Jute, potherb, raw Vegetables and Vegetable Products 559.00 mg 12% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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