Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 6739 foods.

# Food Category Per 100 g % DV Source
751 Potato pancakes Vegetables and Vegetable Products 622.00 mg 13% USDA_SR
752 Soybeans, green (edamame), raw Vegetables and Vegetable Products 620.00 mg 13% CNF
753 Soybeans, green, raw Vegetables and Vegetable Products 620.00 mg 13% USDA_SR
754 Beverages, malted drink mix, chocolate, powder Beverages 618.00 mg 13% USDA_SR
755 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 612.00 mg 13% CNF
756 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 612.00 mg 13% CNF
757 Peanuts, Valencia, oil-roasted Legumes and Legume Products 612.00 mg 13% CNF
758 Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 612.00 mg 13% USDA_SR
759 Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 612.00 mg 13% USDA_SR
760 Amaranth leaves, fresh Vegetables and Vegetable Products 611.00 mg 13% CNF
761 Amaranth leaves, raw Vegetables and Vegetable Products 611.00 mg 13% USDA_SR
762 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 610.00 mg 13% USDA_SR
763 Thyme, fresh Spices and Herbs 609.00 mg 13% USDA_SR
764 Spices, thyme, fresh Spices and Herbs 609.00 mg 13% CNF
765 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 608.00 mg 13% CNF
766 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 608.00 mg 13% USDA_SR
767 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 607.00 mg 13% USDA_SR
768 Cress, garden, raw Vegetables and Vegetable Products 606.00 mg 13% CNF
769 Taro, Tahitian, raw Vegetables and Vegetable Products 606.00 mg 13% CNF
770 Candies, chocolate covered, dietetic or low calorie Sweets 606.00 mg 13% CNF
771 Cress, garden, raw Vegetables and Vegetable Products 606.00 mg 13% USDA_SR
772 Taro, tahitian, raw Vegetables and Vegetable Products 606.00 mg 13% USDA_SR
773 Candies, chocolate covered, low sugar or low calorie Sweets 606.00 mg 13% USDA_SR
774 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 605.00 mg 13% CNF
775 Piki bread, made from blue cornmeal (Hopi) American Indian/Alaska Native Foods 604.00 mg 13% USDA_SR
776 T.G.I. FRIDAY'S, french fries Restaurant Foods 604.00 mg 13% USDA_SR
777 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained Vegetables and Vegetable Products 602.00 mg 13% CNF
778 Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt Vegetables and Vegetable Products 602.00 mg 13% CNF
779 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 602.00 mg 13% USDA_SR
780 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 602.00 mg 13% USDA_SR
781 Leavening agent, yeast, baker's, compressed Baked Products 601.00 mg 13% CNF
782 Leavening agents, yeast, baker's, compressed Baked Products 601.00 mg 13% USDA_SR
783 Meatless, fish sticks Legumes and Legume Products 600.00 mg 13% CNF
784 Vegetarian fillets, meatless Legumes and Legume Products 600.00 mg 13% CNF
785 Vegetarian fillets Legumes and Legume Products 600.00 mg 13% USDA_SR
786 Babyfood, cereal, oatmeal, with bananas, dry Baby Foods 600.00 mg 13% USDA_SR
787 Yautia (tannier), raw Vegetables and Vegetable Products 598.00 mg 13% CNF
788 Yautia (tannier), raw Vegetables and Vegetable Products 598.00 mg 13% USDA_SR
789 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 598.00 mg 13% USDA_SR
790 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 597.00 mg 13% CNF
791 Nuts, pine nuts, pignolia, dried Nuts and Seeds 597.00 mg 13% CNF
792 Nuts, pine nuts, dried Nut and Seed Products 597.00 mg 13% USDA_SR
793 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 597.00 mg 13% USDA_SR
794 McDONALD'S, french fries Fast Foods 596.00 mg 13% USDA_SR
795 Nuts, brazilnuts, raw Nut and Seed Products 592.50 mg 13% USDA_FF
796 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 592.00 mg 13% USDA_SR
797 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 592.00 mg 13% CNF
798 Nuts, chestnuts, european, roasted Nut and Seed Products 592.00 mg 13% USDA_SR
799 Taro, raw Vegetables and Vegetable Products 591.00 mg 13% CNF
800 Beverage mix, chocolate flavour, powder Beverages 591.00 mg 13% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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