Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 6739 foods.

# Food Category Per 100 g % DV Source
651 Lentils, pink or red, raw Legumes and Legume Products 668.00 mg 14% USDA_SR
652 Spices, rosemary, fresh Spices and Herbs 668.00 mg 14% CNF
653 Lentils, pink, raw Legumes and Legume Products 668.00 mg 14% CNF
654 Babyfood, cereal, mixed, with bananas, dry Baby Foods 668.00 mg 14% USDA_SR
655 Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 667.00 mg 14% USDA_SR
656 Flour, almond Nut and Seed Products 666.80 mg 14% USDA_FF
657 Spices, pumpkin pie spice Spices and Herbs 663.00 mg 14% CNF
658 Spices, pumpkin pie spice Spices and Herbs 663.00 mg 14% USDA_SR
659 Nuts, cashew nuts, raw Nuts and Seeds 660.00 mg 14% CNF
660 Nuts, cashew nuts, raw Nut and Seed Products 660.00 mg 14% USDA_SR
661 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 659.00 mg 14% CNF
662 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 659.00 mg 14% CNF
663 Nuts, almonds, blanched Nut and Seed Products 659.00 mg 14% USDA_SR
664 Nuts, brazilnuts, dried, unblanched Nut and Seed Products 659.00 mg 14% USDA_SR
665 Longan, dried Fruits and fruit juices 658.00 mg 14% CNF
666 Nuts, filberts or hazelnuts, dried, blanched Nuts and Seeds 658.00 mg 14% CNF
667 Peanut butter, natural Legumes and Legume Products 658.00 mg 14% CNF
668 Longans, dried Fruits and Fruit Juices 658.00 mg 14% USDA_SR
669 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 658.00 mg 14% USDA_SR
670 Seeds, sunflower seed, kernel, raw Nut and Seed Products 656.80 mg 14% USDA_FF
671 Dates, deglet noor Fruits and Fruit Juices 656.00 mg 14% USDA_SR
672 Date, domestic, natural and dry Fruits and fruit juices 656.00 mg 14% CNF
673 Butterbur (fuki), raw Vegetables and Vegetable Products 655.00 mg 14% CNF
674 Butterbur, (fuki), raw Vegetables and Vegetable Products 655.00 mg 14% USDA_SR
675 Nuts, pine nuts, raw Nut and Seed Products 654.80 mg 14% USDA_FF
676 Peanut butter, creamy Legumes and Legume Products 654.00 mg 14% USDA_FF
677 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 652.00 mg 14% USDA_SR
678 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 652.00 mg 14% USDA_SR
679 Peanuts, Virginia, oil-roasted, salted Legumes and Legume Products 652.00 mg 14% CNF
680 Peanuts, Virginia, oil-roasted Legumes and Legume Products 652.00 mg 14% CNF
681 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 650.00 mg 14% CNF
682 Potato, skin, cooked in skin, microwaved Vegetables and Vegetable Products 650.00 mg 14% CNF
683 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 650.00 mg 14% CNF
684 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 650.00 mg 14% USDA_SR
685 Potatoes, microwaved, cooked in skin, skin, without salt Vegetables and Vegetable Products 650.00 mg 14% USDA_SR
686 Potatoes, microwaved, cooked, in skin, skin with salt Vegetables and Vegetable Products 650.00 mg 14% USDA_SR
687 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 650.00 mg 14% USDA_SR
688 Taro leaves, raw Vegetables and Vegetable Products 648.00 mg 14% CNF
689 Seeds, watermelon seed kernels, dried Nuts and Seeds 648.00 mg 14% CNF
690 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 648.00 mg 14% CNF
691 Snacks, trail mix, regular with chocolate chips, unsalted Snacks 648.00 mg 14% CNF
692 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 648.00 mg 14% USDA_SR
693 Taro leaves, raw Vegetables and Vegetable Products 648.00 mg 14% USDA_SR
694 Seeds, watermelon seed kernels, dried Nut and Seed Products 648.00 mg 14% USDA_SR
695 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 648.00 mg 14% USDA_SR
696 Beans, pinto, frozen, boiled, drained Vegetables and Vegetable Products 646.00 mg 14% CNF
697 Beans, pinto, frozen, boiled, drained, with salt Vegetables and Vegetable Products 646.00 mg 14% CNF
698 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 646.00 mg 14% USDA_SR
699 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 646.00 mg 14% USDA_SR
700 Seeds, sunflower seed kernels, dried Nuts and Seeds 645.00 mg 14% CNF

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