Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6401-6450 of 6739 foods.

# Food Category Per 100 g % DV Source
6401 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 18.00 mg 0% USDA_SR
6402 Tea, instant, unsweetened, powder, water added Beverages 18.00 mg 0% CNF
6403 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 18.00 mg 0% CNF
6404 Drink, orange, vitamin C added, canned Beverages 18.00 mg 0% CNF
6405 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 18.00 mg 0% CNF
6406 Sports drink, lemon-lime flavour, ready-to-drink Beverages 18.00 mg 0% CNF
6407 Puddings, all flavors except chocolate, low calorie, regular, dry mix Sweets 18.00 mg 0% USDA_SR
6408 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 18.00 mg 0% USDA_SR
6409 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 18.00 mg 0% USDA_SR
6410 Lemonade, pink, frozen concentrate, water added Beverages 17.00 mg 0% CNF
6411 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 17.00 mg 0% CNF
6412 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 17.00 mg 0% CNF
6413 Alcohol, cocktail, margarita Beverages 17.00 mg 0% CNF
6414 Frozen novelties, ice type, pineapple-coconut Sweets 17.00 mg 0% USDA_SR
6415 Alcoholic beverage, beer, light, low carb Beverages 17.00 mg 0% USDA_SR
6416 Puddings, banana, dry mix, regular Sweets 17.00 mg 0% USDA_SR
6417 Puddings, banana, dry mix, regular, with added oil Sweets 17.00 mg 0% USDA_SR
6418 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 17.00 mg 0% USDA_SR
6419 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 17.00 mg 0% USDA_SR
6420 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 17.00 mg 0% USDA_SR
6421 Margarine Spread, 40-49% fat, tub Fats and Oils 17.00 mg 0% USDA_SR
6422 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 17.00 mg 0% USDA_SR
6423 Beverages, cranberry-apple juice drink, bottled Beverages 17.00 mg 0% USDA_SR
6424 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 16.00 mg 0% USDA_SR
6425 Lemonade, white, frozen concentrate, water added Beverages 15.00 mg 0% CNF
6426 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 15.00 mg 0% CNF
6427 Sweets, syrup, table blend, pancake Sweets 15.00 mg 0% CNF
6428 Dessert, frozen, ice pop Sweets 15.00 mg 0% CNF
6429 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 15.00 mg 0% CNF
6430 Sports drink, fruit flavour, ready-to-drink Beverages 15.00 mg 0% CNF
6431 Frozen novelties, ice type, pop Sweets 15.00 mg 0% USDA_SR
6432 Puddings, banana, dry mix, instant, with added oil Sweets 15.00 mg 0% USDA_SR
6433 Syrups, table blends, pancake Sweets 15.00 mg 0% USDA_SR
6434 Puddings, banana, dry mix, instant Sweets 15.00 mg 0% USDA_SR
6435 Beverages, tea, green, brewed, decaffeinated Beverages 15.00 mg 0% USDA_SR
6436 Lemonade, frozen concentrate, white, prepared with water Beverages 15.00 mg 0% USDA_SR
6437 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 15.00 mg 0% USDA_SR
6438 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 15.00 mg 0% USDA_SR
6439 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 15.00 mg 0% USDA_SR
6440 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 15.00 mg 0% USDA_SR
6441 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 14.00 mg 0% USDA_SR
6442 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 14.00 mg 0% USDA_SR
6443 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 14.00 mg 0% USDA_SR
6444 Cranberry juice cocktail, bottled Beverages 14.00 mg 0% USDA_SR
6445 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 14.00 mg 0% USDA_SR
6446 Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 14.00 mg 0% USDA_SR
6447 Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages 14.00 mg 0% USDA_SR
6448 Beverages, tea, instant, lemon, diet Beverages 14.00 mg 0% USDA_SR
6449 Beverages, Kiwi Strawberry Juice Drink Beverages 14.00 mg 0% USDA_SR
6450 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 14.00 mg 0% USDA_SR

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