Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6400 of 6739 foods.

# Food Category Per 100 g % DV Source
6351 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 21.00 mg 0% CNF
6352 Alcohol, beer, light (4% alcohol by volume) Beverages 21.00 mg 0% CNF
6353 Alcohol, cocktail, daiquiri (rum), homemade Beverages 21.00 mg 0% CNF
6354 Tea, brewed with distilled water Beverages 21.00 mg 0% CNF
6355 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 21.00 mg 0% CNF
6356 Candied, maraschino cherries, jar, drained Sweets 21.00 mg 0% CNF
6357 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 21.00 mg 0% CNF
6358 Maraschino cherries, canned, drained Fruits and Fruit Juices 21.00 mg 0% USDA_SR
6359 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 21.00 mg 0% USDA_SR
6360 Alcoholic beverage, beer, light Beverages 21.00 mg 0% USDA_SR
6361 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 21.00 mg 0% USDA_SR
6362 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 21.00 mg 0% USDA_SR
6363 Beverages, tea, hibiscus, brewed Beverages 20.00 mg 0% USDA_SR
6364 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 20.00 mg 0% USDA_SR
6365 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 20.00 mg 0% USDA_SR
6366 Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet Beverages 20.00 mg 0% USDA_SR
6367 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 20.00 mg 0% USDA_SR
6368 Salad dressing, mayonnaise, commercial, regular Fats and Oils 20.00 mg 0% CNF
6369 Tofu, koyadofu, dried-frozen Legumes and Legume Products 20.00 mg 0% CNF
6370 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 20.00 mg 0% CNF
6371 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 20.00 mg 0% CNF
6372 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 20.00 mg 0% CNF
6373 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 20.00 mg 0% CNF
6374 Puddings, vanilla, dry mix, regular Sweets 20.00 mg 0% USDA_SR
6375 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 20.00 mg 0% USDA_SR
6376 Puddings, vanilla, dry mix, regular, with added oil Sweets 20.00 mg 0% USDA_SR
6377 Salad dressing, mayonnaise, regular Fats and Oils 20.00 mg 0% USDA_SR
6378 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 20.00 mg 0% USDA_SR
6379 Alcohol, cocktail, whisky sour mix, powder Beverages 19.00 mg 0% CNF
6380 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 19.00 mg 0% CNF
6381 Tea, iced, lemon flavour, ready-to-drink Beverages 19.00 mg 0% CNF
6382 Juice drink, mixed vegetable and fruit Beverages 19.00 mg 0% CNF
6383 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 19.00 mg 0% USDA_SR
6384 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 19.00 mg 0% USDA_SR
6385 Beverages, carbonated, limeade, high caffeine Beverages 19.00 mg 0% USDA_SR
6386 Beverages, tea, green, ready to drink, unsweetened Beverages 19.00 mg 0% USDA_SR
6387 Beverages, Whiskey sour mix, powder Beverages 19.00 mg 0% USDA_SR
6388 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 19.00 mg 0% USDA_SR
6389 Beverages, Cranberry juice cocktail Beverages 19.00 mg 0% USDA_SR
6390 Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet Beverages 19.00 mg 0% USDA_SR
6391 Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages 19.00 mg 0% USDA_SR
6392 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 19.00 mg 0% USDA_SR
6393 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 18.00 mg 0% USDA_SR
6394 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 18.00 mg 0% USDA_SR
6395 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 18.00 mg 0% USDA_SR
6396 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 18.00 mg 0% USDA_SR
6397 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 18.00 mg 0% USDA_SR
6398 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 18.00 mg 0% USDA_SR
6399 Beverages, orange drink, canned, with added vitamin C Beverages 18.00 mg 0% USDA_SR
6400 Beverages, tea, instant, unsweetened, prepared with water Beverages 18.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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