Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6301-6350 of 6739 foods.

# Food Category Per 100 g % DV Source
6301 Beverages, fruit punch drink, without added nutrients, canned Beverages 25.00 mg 1% USDA_SR
6302 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 25.00 mg 1% USDA_SR
6303 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 25.00 mg 1% USDA_SR
6304 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 25.00 mg 1% USDA_SR
6305 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 25.00 mg 1% USDA_SR
6306 Pickle relish, sweet Vegetables and Vegetable Products 25.00 mg 1% CNF
6307 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 25.00 mg 1% CNF
6308 Drink, orange flavour, vitamin C added, powder, water added Beverages 25.00 mg 1% CNF
6309 Alcohol, rice (sake) Beverages 25.00 mg 1% CNF
6310 Alcoholic beverage, rice (sake) Beverages 25.00 mg 1% USDA_SR
6311 Guanabana nectar, canned Fruits and Fruit Juices 25.00 mg 1% USDA_SR
6312 Pickle relish, sweet Vegetables and Vegetable Products 25.00 mg 1% USDA_SR
6313 Salad dressing, french, homemade, unspecified oil Fats and Oils 24.00 mg 1% CNF
6314 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 24.00 mg 1% CNF
6315 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 24.00 mg 1% CNF
6316 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.00 mg 1% CNF
6317 Mango, nectar, canned Fruits and fruit juices 24.00 mg 1% CNF
6318 Energy drink, shot, sugar free Beverages 24.00 mg 1% CNF
6319 Mango nectar, canned Fruits and Fruit Juices 24.00 mg 1% USDA_SR
6320 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.00 mg 1% USDA_SR
6321 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 24.00 mg 1% USDA_SR
6322 Salad dressing, french, home recipe Fats and Oils 24.00 mg 1% USDA_SR
6323 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 24.00 mg 1% USDA_SR
6324 Beverages, cranberry-grape juice drink, bottled Beverages 24.00 mg 1% USDA_SR
6325 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 24.00 mg 1% USDA_SR
6326 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 24.00 mg 1% USDA_SR
6327 Beverages, OCEAN SPRAY, Cran Cherry Beverages 24.00 mg 1% USDA_SR
6328 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 24.00 mg 1% USDA_SR
6329 Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 24.00 mg 1% USDA_SR
6330 Beverages, V8 SPLASH Smoothies, Tropical Colada Beverages 24.00 mg 1% USDA_SR
6331 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 23.00 mg 0% USDA_SR
6332 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 23.00 mg 0% CNF
6333 Pickles, cucumber, sour Vegetables and Vegetable Products 23.00 mg 0% CNF
6334 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 23.00 mg 0% CNF
6335 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 23.00 mg 0% CNF
6336 Candies, divinity, homemade Sweets 23.00 mg 0% CNF
6337 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 23.00 mg 0% CNF
6338 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 23.00 mg 0% USDA_SR
6339 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 23.00 mg 0% USDA_SR
6340 Candies, divinity, prepared-from-recipe Sweets 23.00 mg 0% USDA_SR
6341 Pickles, cucumber, sour Vegetables and Vegetable Products 23.00 mg 0% USDA_SR
6342 Frozen novelties, juice type, POPSICLE SCRIBBLERS Sweets 23.00 mg 0% USDA_SR
6343 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 22.00 mg 0% USDA_SR
6344 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 22.00 mg 0% USDA_SR
6345 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 22.00 mg 0% USDA_SR
6346 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 22.00 mg 0% USDA_SR
6347 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 22.00 mg 0% USDA_SR
6348 Alcoholic beverage, beer, light, higher alcohol Beverages 21.00 mg 0% USDA_SR
6349 Beverages, tea, black, brewed, prepared with distilled water Beverages 21.00 mg 0% USDA_SR
6350 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 21.00 mg 0% CNF

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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