Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6451-6500 of 6739 foods.

# Food Category Per 100 g % DV Source
6451 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 14.00 mg 0% USDA_SR
6452 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 14.00 mg 0% CNF
6453 Salad dressing, mayonnaise, no cholesterol Fats and Oils 14.00 mg 0% CNF
6454 Candies, TWIZZLERS CHERRY BITES Sweets 14.00 mg 0% USDA_SR
6455 Mayonnaise dressing, no cholesterol Fats and Oils 14.00 mg 0% USDA_SR
6456 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 13.00 mg 0% CNF
6457 Pear nectar, canned Fruits and fruit juices 13.00 mg 0% CNF
6458 Drink, lemonade flavour, powder, water added Beverages 13.00 mg 0% CNF
6459 Drink, fruit punch, frozen concentrate, water added Beverages 13.00 mg 0% CNF
6460 Vitamin water, lemon/orange flavours, sweetened Beverages 13.00 mg 0% CNF
6461 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 13.00 mg 0% CNF
6462 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 13.00 mg 0% USDA_SR
6463 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 13.00 mg 0% USDA_SR
6464 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 13.00 mg 0% USDA_SR
6465 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 13.00 mg 0% USDA_SR
6466 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 13.00 mg 0% USDA_SR
6467 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 12.00 mg 0% USDA_SR
6468 Beverages, grape drink, canned Beverages 12.00 mg 0% USDA_SR
6469 Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages 12.00 mg 0% USDA_SR
6470 Beverages, V8 SPLASH Juice Drinks, Tropical Blend Beverages 12.00 mg 0% USDA_SR
6471 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 12.00 mg 0% USDA_SR
6472 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 12.00 mg 0% USDA_SR
6473 Beverages, tea, Oolong, brewed Beverages 12.00 mg 0% USDA_SR
6474 Beverages, tea, green, ready-to-drink, sweetened Beverages 12.00 mg 0% USDA_SR
6475 Beverages, V8 SPLASH Juice Drinks, Mango Peach Beverages 12.00 mg 0% USDA_SR
6476 Beverages, tea, black, ready-to-drink, peach, diet Beverages 12.00 mg 0% USDA_SR
6477 Butterbur (fuki), canned Vegetables and Vegetable Products 12.00 mg 0% CNF
6478 Juice drink, grape, vitamin C added, canned Beverages 12.00 mg 0% CNF
6479 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 12.00 mg 0% CNF
6480 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 12.00 mg 0% CNF
6481 Candies, Skittles Sweets 12.00 mg 0% CNF
6482 Eggplant, pickled Vegetables and Vegetable Products 12.00 mg 0% CNF
6483 Energy drink, tea flavoured Beverages 12.00 mg 0% CNF
6484 Energy drink, with electrolytes, sugar free/low calorie Beverages 12.00 mg 0% CNF
6485 Puddings, vanilla, dry mix, instant Sweets 12.00 mg 0% USDA_SR
6486 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 12.00 mg 0% USDA_SR
6487 Eggplant, pickled Vegetables and Vegetable Products 12.00 mg 0% USDA_SR
6488 Butterbur, canned Vegetables and Vegetable Products 12.00 mg 0% USDA_SR
6489 Lemonade with artificial sweetener, powder Beverages 11.00 mg 0% CNF
6490 Grains, arrowroot flour Cereals, Grains and Pasta 11.00 mg 0% CNF
6491 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 11.00 mg 0% CNF
6492 Dessert, frozen, pop, with artificial sweetener Sweets 11.00 mg 0% CNF
6493 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 11.00 mg 0% CNF
6494 Vitamin water, flavours not lemon/orange, low Calorie Beverages 11.00 mg 0% CNF
6495 Frozen novelties, ice type, pop, with low calorie sweetener Sweets 11.00 mg 0% USDA_SR
6496 Alcoholic beverage, daiquiri, canned Beverages 11.00 mg 0% USDA_SR
6497 Tapioca, pearl, dry Cereal Grains and Pasta 11.00 mg 0% USDA_SR
6498 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Sweets 11.00 mg 0% USDA_SR
6499 Arrowroot flour Cereal Grains and Pasta 11.00 mg 0% USDA_SR
6500 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 11.00 mg 0% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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