Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6151-6200 of 6739 foods.

# Food Category Per 100 g % DV Source
6151 Tea, brewed, prepared with tap water, decaffeinated Beverages 37.00 mg 1% CNF
6152 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 37.00 mg 1% CNF
6153 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 37.00 mg 1% USDA_SR
6154 Candies, jellybeans Sweets 37.00 mg 1% USDA_SR
6155 Marmalade, orange Sweets 37.00 mg 1% USDA_SR
6156 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 37.00 mg 1% USDA_SR
6157 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 37.00 mg 1% USDA_SR
6158 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 36.00 mg 1% CNF
6159 Coffee, instant, decaffeinated, powder, water added Beverages 36.00 mg 1% CNF
6160 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 36.00 mg 1% USDA_SR
6161 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 36.00 mg 1% USDA_SR
6162 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 36.00 mg 1% USDA_SR
6163 Salad dressing, mayonnaise-type, light Fats and Oils 36.00 mg 1% USDA_SR
6164 Cookies, gluten-free, lemon wafer Baked Products 36.00 mg 1% USDA_SR
6165 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 36.00 mg 1% USDA_SR
6166 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 36.00 mg 1% USDA_SR
6167 Beverages, coffee, instant, chicory Beverages 35.00 mg 1% USDA_SR
6168 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 35.00 mg 1% CNF
6169 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 35.00 mg 1% CNF
6170 Coffee, instant with chicory, powder, water added Beverages 35.00 mg 1% CNF
6171 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 35.00 mg 1% CNF
6172 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 35.00 mg 1% CNF
6173 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 35.00 mg 1% CNF
6174 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 35.00 mg 1% USDA_SR
6175 Noodles, japanese, soba, cooked Cereal Grains and Pasta 35.00 mg 1% USDA_SR
6176 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 35.00 mg 1% USDA_SR
6177 Salad dressing, coleslaw Fats and Oils 35.00 mg 1% USDA_SR
6178 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 35.00 mg 1% USDA_SR
6179 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 35.00 mg 1% USDA_SR
6180 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 35.00 mg 1% USDA_SR
6181 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 34.00 mg 1% USDA_SR
6182 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 34.00 mg 1% USDA_SR
6183 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 34.00 mg 1% USDA_SR
6184 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 34.00 mg 1% USDA_SR
6185 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 34.00 mg 1% USDA_SR
6186 Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages 34.00 mg 1% USDA_SR
6187 Beverages, Horchata, as served in restaurant Beverages 34.00 mg 1% USDA_SR
6188 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 34.00 mg 1% USDA_SR
6189 Beverages, Malt liquor beverage Beverages 33.00 mg 1% USDA_SR
6190 Beverages, grape juice drink, canned Beverages 33.00 mg 1% USDA_SR
6191 Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages 33.00 mg 1% USDA_SR
6192 Drink, grape, vitamin C added, canned Beverages 33.00 mg 1% CNF
6193 Salad dressing, italian, calorie-reduced Fats and Oils 33.00 mg 1% CNF
6194 Drink, breakfast type, orange, reduced sugar Beverages 33.00 mg 1% CNF
6195 Salad dressing, sweet and sour Fats and Oils 33.00 mg 1% CNF
6196 Margarine, stick, canola and/or soybean oil Fats and Oils 33.00 mg 1% CNF
6197 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 33.00 mg 1% CNF
6198 Salad dressing, italian dressing, reduced calorie Fats and Oils 33.00 mg 1% USDA_SR
6199 Guava nectar, with sucralose, canned Fruits and Fruit Juices 33.00 mg 1% USDA_SR
6200 Alcoholic beverage, beer, regular, BUDWEISER Beverages 33.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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