Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6101-6150 of 6739 foods.

# Food Category Per 100 g % DV Source
6101 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 41.00 mg 1% CNF
6102 Coffee substitute, cereal grain beverage, powder, water added Beverages 41.00 mg 1% CNF
6103 Cookie, fortune Baked Products 41.00 mg 1% CNF
6104 Drink, breakfast type, orange, ready-to-drink Beverages 41.00 mg 1% CNF
6105 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 40.00 mg 1% CNF
6106 Peach nectar, canned Fruits and fruit juices 40.00 mg 1% CNF
6107 Capers, canned Spices and Herbs 40.00 mg 1% CNF
6108 Cranberry, dried, sweetened Fruits and fruit juices 40.00 mg 1% CNF
6109 Cereal, millet, puffed Breakfast cereals 40.00 mg 1% CNF
6110 Millet, puffed Breakfast Cereals 40.00 mg 1% USDA_SR
6111 Capers, canned Spices and Herbs 40.00 mg 1% USDA_SR
6112 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 40.00 mg 1% USDA_SR
6113 Vinegar, red wine Spices and Herbs 39.00 mg 1% USDA_SR
6114 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 39.00 mg 1% USDA_SR
6115 Beverages, lemonade-flavor drink, powder Beverages 39.00 mg 1% USDA_SR
6116 Drink, lemonade flavour, powder Beverages 39.00 mg 1% CNF
6117 Snacks, RICE KRISPIES SQUARES Snacks 39.00 mg 1% CNF
6118 Vinegar, red wine Spices and Herbs 39.00 mg 1% CNF
6119 Sweetener, granulated brown sugar Sweets 39.00 mg 1% CNF
6120 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 39.00 mg 1% CNF
6121 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 39.00 mg 1% USDA_SR
6122 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 39.00 mg 1% USDA_SR
6123 Sweeteners, sugar substitute, granulated, brown Sweets 39.00 mg 1% USDA_SR
6124 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 38.00 mg 1% CNF
6125 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 38.00 mg 1% CNF
6126 Cranberry orange relish, canned Fruits and fruit juices 38.00 mg 1% CNF
6127 Oheloberry, raw Fruits and fruit juices 38.00 mg 1% CNF
6128 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 38.00 mg 1% CNF
6129 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 38.00 mg 1% CNF
6130 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 38.00 mg 1% CNF
6131 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 38.00 mg 1% CNF
6132 Guava, nectar, canned Fruits and fruit juices 38.00 mg 1% CNF
6133 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 38.00 mg 1% CNF
6134 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 38.00 mg 1% USDA_SR
6135 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 38.00 mg 1% USDA_SR
6136 Noodles, egg, enriched, cooked Cereal Grains and Pasta 38.00 mg 1% USDA_SR
6137 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 38.00 mg 1% USDA_SR
6138 Oheloberries, raw Fruits and Fruit Juices 38.00 mg 1% USDA_SR
6139 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 38.00 mg 1% USDA_SR
6140 Cranberry-orange relish, canned Fruits and Fruit Juices 38.00 mg 1% USDA_SR
6141 Beverages, OCEAN SPRAY, Light Cranberry Beverages 38.00 mg 1% USDA_SR
6142 Beverages, tea, black, brewed, prepared with tap water Beverages 37.00 mg 1% USDA_SR
6143 Beverages, tea, ready-to-drink, lemon, diet Beverages 37.00 mg 1% USDA_SR
6144 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 37.00 mg 1% USDA_SR
6145 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 37.00 mg 1% CNF
6146 Tea, brewed Beverages 37.00 mg 1% CNF
6147 Candies, jellybeans Sweets 37.00 mg 1% CNF
6148 Sweets, marmalade, orange Sweets 37.00 mg 1% CNF
6149 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 37.00 mg 1% CNF
6150 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 37.00 mg 1% CNF

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