Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5951-6000 of 6739 foods.

# Food Category Per 100 g % DV Source
5951 Candied fruit Fruits and Fruit Juices 56.00 mg 1% USDA_SR
5952 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 56.00 mg 1% USDA_SR
5953 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 56.00 mg 1% USDA_SR
5954 Babyfood, dessert, peach cobbler, junior Baby Foods 56.00 mg 1% USDA_SR
5955 Soup, onion, canned, condensed Soups, Sauces, and Gravies 56.00 mg 1% USDA_SR
5956 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 56.00 mg 1% USDA_SR
5957 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 55.00 mg 1% USDA_SR
5958 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Cereal Grains and Pasta 55.00 mg 1% USDA_SR
5959 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 55.00 mg 1% USDA_SR
5960 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 55.00 mg 1% CNF
5961 Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat Fats and Oils 55.00 mg 1% CNF
5962 Cereal, ready to eat, Frosted Flakes, Kellogg's Breakfast cereals 54.00 mg 1% CNF
5963 Blueberry, frozen, unsweetened Fruits and fruit juices 54.00 mg 1% CNF
5964 Sweets, jellies Sweets 54.00 mg 1% CNF
5965 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 54.00 mg 1% CNF
5966 Meatless, chicken Legumes and Legume Products 54.00 mg 1% CNF
5967 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 54.00 mg 1% USDA_SR
5968 Jellies Sweets 54.00 mg 1% USDA_SR
5969 Chicken, meatless Legumes and Legume Products 54.00 mg 1% USDA_SR
5970 Babyfood, dessert, peach cobbler, strained Baby Foods 54.00 mg 1% USDA_SR
5971 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 54.00 mg 1% USDA_SR
5972 Babyfood, juice treats, fruit medley, toddler Baby Foods 54.00 mg 1% USDA_SR
5973 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 54.00 mg 1% USDA_SR
5974 Beverages, AMBER, hard cider Beverages 54.00 mg 1% USDA_SR
5975 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 53.00 mg 1% USDA_SR
5976 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 53.00 mg 1% USDA_SR
5977 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 53.00 mg 1% CNF
5978 Cake, yellow, commercial, with vanilla (white) icing (frosting) Baked Products 53.00 mg 1% CNF
5979 Dessert, frozen, fruit and juice bar Sweets 53.00 mg 1% CNF
5980 Sweets, syrups. table blends, cane and 15% maple Sweets 53.00 mg 1% CNF
5981 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 53.00 mg 1% USDA_SR
5982 Frozen novelties, fruit and juice bars Sweets 53.00 mg 1% USDA_SR
5983 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 52.00 mg 1% CNF
5984 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 52.00 mg 1% CNF
5985 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 52.00 mg 1% CNF
5986 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 52.00 mg 1% USDA_SR
5987 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 51.00 mg 1% USDA_SR
5988 Beverages, MOTTS, Apple juice light, fortified with vitamin C Beverages 51.00 mg 1% USDA_SR
5989 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 51.00 mg 1% USDA_SR
5990 Sweets, topping, strawberry Sweets 51.00 mg 1% CNF
5991 Candies, toffee, homemade Sweets 51.00 mg 1% CNF
5992 Toppings, strawberry Sweets 51.00 mg 1% USDA_SR
5993 Candies, toffee, prepared-from-recipe Sweets 51.00 mg 1% USDA_SR
5994 Babyfood, pears, dices, toddler Baby Foods 51.00 mg 1% USDA_SR
5995 Margarine,spread, 35-39% fat, tub Fats and Oils 51.00 mg 1% USDA_SR
5996 Seaweed, wakame, raw Vegetables and Vegetable Products 50.00 mg 1% CNF
5997 Pie, blueberry, homemade, 2 crust Baked Products 50.00 mg 1% CNF
5998 Pie, blueberry, commercial, 2 crust Baked Products 50.00 mg 1% CNF
5999 Carbonated drinks, chocolate Beverages 50.00 mg 1% CNF
6000 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 50.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free