Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5851-5900 of 6739 foods.

# Food Category Per 100 g % DV Source
5851 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 66.00 mg 1% USDA_SR
5852 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 66.00 mg 1% USDA_SR
5853 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 66.00 mg 1% USDA_SR
5854 Babyfood, fruit dessert, mango with tapioca Baby Foods 66.00 mg 1% USDA_SR
5855 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 65.00 mg 1% CNF
5856 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 65.00 mg 1% CNF
5857 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 65.00 mg 1% CNF
5858 Pie, apple, commercial, 2 crust Baked Products 65.00 mg 1% CNF
5859 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 65.00 mg 1% CNF
5860 Pie, lemon meringue, homemade Baked Products 65.00 mg 1% CNF
5861 Pie, fried, cherry Baked Products 65.00 mg 1% CNF
5862 Pie, fried, lemon Baked Products 65.00 mg 1% CNF
5863 Dessert, pudding, vanilla, ready to eat Sweets 65.00 mg 1% CNF
5864 Cake, yellow, light, dry mix, unprepared Baked Products 65.00 mg 1% CNF
5865 Puddings, vanilla, ready-to-eat Sweets 65.00 mg 1% USDA_SR
5866 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 65.00 mg 1% USDA_SR
5867 Jams, preserves, marmalades, sweetened with fruit juice Sweets 65.00 mg 1% USDA_SR
5868 Babyfood, fruit, apple and blueberry, junior Baby Foods 65.00 mg 1% USDA_SR
5869 Pie, fried pies, fruit Baked Products 65.00 mg 1% USDA_SR
5870 Pie, apple, commercially prepared, unenriched flour Baked Products 65.00 mg 1% USDA_SR
5871 Pie, fried pies, cherry Baked Products 65.00 mg 1% USDA_SR
5872 Cake, yellow, light, dry mix Baked Products 65.00 mg 1% USDA_SR
5873 Pie, apple, commercially prepared, enriched flour Baked Products 65.00 mg 1% USDA_SR
5874 Pie, coconut creme, commercially prepared Baked Products 65.00 mg 1% USDA_SR
5875 Pie, lemon meringue, prepared from recipe Baked Products 65.00 mg 1% USDA_SR
5876 Pie, fried pies, lemon Baked Products 65.00 mg 1% USDA_SR
5877 Salad dressing, ranch dressing, regular Fats and Oils 64.00 mg 1% USDA_SR
5878 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Legumes and Legume Products 64.00 mg 1% USDA_SR
5879 Pie crust, standard-type, dry mix Baked Products 64.00 mg 1% USDA_SR
5880 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 64.00 mg 1% CNF
5881 Pie crust, standard-type, dry mix, unprepared Baked Products 64.00 mg 1% CNF
5882 Salad dressing, ranch dressing, commercial, regular Fats and Oils 64.00 mg 1% CNF
5883 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 64.00 mg 1% USDA_SR
5884 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 64.00 mg 1% USDA_SR
5885 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 64.00 mg 1% USDA_SR
5886 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 64.00 mg 1% USDA_SR
5887 Seaweed, irishmoss, raw Vegetables and Vegetable Products 63.00 mg 1% CNF
5888 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 63.00 mg 1% CNF
5889 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 63.00 mg 1% CNF
5890 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 63.00 mg 1% CNF
5891 Tofu, silken, light, firm Legumes and Legume Products 63.00 mg 1% CNF
5892 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 63.00 mg 1% CNF
5893 Sweets, syrups, cane Sweets 63.00 mg 1% CNF
5894 Syrup, Cane Sweets 63.00 mg 1% USDA_SR
5895 Seaweed, irishmoss, raw Vegetables and Vegetable Products 63.00 mg 1% USDA_SR
5896 Syrups, table blends, corn, refiner, and sugar Sweets 63.00 mg 1% USDA_SR
5897 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 63.00 mg 1% USDA_SR
5898 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 63.00 mg 1% USDA_SR
5899 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 63.00 mg 1% USDA_SR
5900 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 63.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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