Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 6739 foods.

# Food Category Per 100 g % DV Source
5801 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 69.00 mg 1% USDA_SR
5802 Jams and preserves, no sugar (with sodium saccharin), any flavor Sweets 69.00 mg 1% USDA_SR
5803 Babyfood, fruit, apple and blueberry, strained Baby Foods 69.00 mg 1% USDA_SR
5804 Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals 69.00 mg 1% USDA_SR
5805 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 69.00 mg 1% USDA_SR
5806 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 69.00 mg 1% USDA_SR
5807 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 69.00 mg 1% USDA_SR
5808 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks 69.00 mg 1% USDA_SR
5809 Muffins, corn, commercially prepared Baked Products 69.00 mg 1% USDA_SR
5810 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 68.00 mg 1% USDA_SR
5811 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 68.00 mg 1% USDA_SR
5812 Sauce, tartar, ready-to-serve Soups, Sauces and Gravies 68.00 mg 1% CNF
5813 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 68.00 mg 1% CNF
5814 Seeds, safflower seed meal, partially defatted Nuts and Seeds 68.00 mg 1% CNF
5815 Grains, bulgur, cooked Cereals, Grains and Pasta 68.00 mg 1% CNF
5816 Blueberry, wild, frozen Fruits and fruit juices 68.00 mg 1% CNF
5817 Bulgur, cooked Cereal Grains and Pasta 68.00 mg 1% USDA_SR
5818 Seeds, safflower seed meal, partially defatted Nut and Seed Products 68.00 mg 1% USDA_SR
5819 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 68.00 mg 1% USDA_SR
5820 Salad dressing, french, commercial, regular Fats and Oils 67.00 mg 1% CNF
5821 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 67.00 mg 1% CNF
5822 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 67.00 mg 1% CNF
5823 Seeds, sunflower seed flour, partially defatted Nuts and Seeds 67.00 mg 1% CNF
5824 Pie crust, standard type, homemade, baked Baked Products 67.00 mg 1% CNF
5825 Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice Breakfast cereals 67.00 mg 1% CNF
5826 Salad dressing, mayonnaise, reduced fat , cholesterol-free Fats and Oils 67.00 mg 1% CNF
5827 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 67.00 mg 1% CNF
5828 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 67.00 mg 1% USDA_SR
5829 Mayonnaise, reduced-calorie or diet, cholesterol-free Fats and Oils 67.00 mg 1% USDA_SR
5830 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 67.00 mg 1% USDA_SR
5831 Seeds, sunflower seed flour, partially defatted Nut and Seed Products 67.00 mg 1% USDA_SR
5832 Babyfood, dessert, dutch apple, junior Baby Foods 67.00 mg 1% USDA_SR
5833 Salad dressing, french dressing, commercial, regular, without salt Fats and Oils 67.00 mg 1% USDA_SR
5834 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 67.00 mg 1% USDA_SR
5835 Bread, stuffing, dry mix, prepared Baked Products 67.00 mg 1% USDA_SR
5836 Pie crust, standard-type, prepared from recipe, baked Baked Products 67.00 mg 1% USDA_SR
5837 Tart, breakfast, low fat Baked Products 66.00 mg 1% USDA_SR
5838 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 66.00 mg 1% USDA_SR
5839 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 66.00 mg 1% CNF
5840 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 66.00 mg 1% CNF
5841 Juice drink, fruit punch, frozen concentrate, water added Beverages 66.00 mg 1% CNF
5842 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 66.00 mg 1% CNF
5843 Pear, canned, heavy syrup, drained Fruits and fruit juices 66.00 mg 1% CNF
5844 Breakfast tart, low fat Baked Products 66.00 mg 1% CNF
5845 Salad dressing, mayonnaise, made with tofu Fats and Oils 66.00 mg 1% CNF
5846 Dumpling, plain Baked Products 66.00 mg 1% CNF
5847 Cake, pound, homemade Baked Products 66.00 mg 1% CNF
5848 Sangria Beverages 66.00 mg 1% CNF
5849 Energy drink, with fruit juice Beverages 66.00 mg 1% CNF
5850 Mayonnaise, made with tofu Fats and Oils 66.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free