Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5751-5800 of 6739 foods.

# Food Category Per 100 g % DV Source
5751 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
5752 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
5753 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
5754 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
5755 Babyfood, fruit, applesauce, strained Baby Foods 71.00 mg 2% USDA_SR
5756 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
5757 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
5758 Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS Breakfast Cereals 71.00 mg 2% USDA_SR
5759 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 71.00 mg 2% USDA_SR
5760 Alcoholic beverage, wine, table, white, Chardonnay Beverages 71.00 mg 2% USDA_SR
5761 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 71.00 mg 2% USDA_SR
5762 Alcoholic beverage, wine, table, white Beverages 71.00 mg 2% USDA_SR
5763 Cake, snack cakes, creme-filled, sponge Baked Products 71.00 mg 2% USDA_SR
5764 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 71.00 mg 2% CNF
5765 Alcohol, cocktail, pina colada (rum), homemade Beverages 71.00 mg 2% CNF
5766 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 71.00 mg 2% CNF
5767 Soup, pea, low sodium, water added Soups, Sauces and Gravies 71.00 mg 2% CNF
5768 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 71.00 mg 2% CNF
5769 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 71.00 mg 2% CNF
5770 Babyfood, banana apple dessert, strained Baby Foods 71.00 mg 2% USDA_SR
5771 Jellies, reduced sugar, home preserved Sweets 71.00 mg 2% USDA_SR
5772 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 71.00 mg 2% USDA_SR
5773 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
5774 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
5775 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
5776 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
5777 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
5778 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
5779 Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate Baby Foods 71.00 mg 2% USDA_SR
5780 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 71.00 mg 2% USDA_SR
5781 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 71.00 mg 2% USDA_SR
5782 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
5783 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 71.00 mg 2% USDA_SR
5784 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 71.00 mg 2% USDA_SR
5785 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 70.58 mg 2% USDA_FF
5786 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 70.00 mg 1% USDA_SR
5787 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 70.00 mg 1% USDA_SR
5788 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 70.00 mg 1% USDA_SR
5789 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 70.00 mg 1% CNF
5790 Dessert, pudding, tapioca, ready-to-eat, fat free Sweets 70.00 mg 1% CNF
5791 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 70.00 mg 1% CNF
5792 Puddings, tapioca, ready-to-eat, fat free Sweets 70.00 mg 1% USDA_SR
5793 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 70.00 mg 1% USDA_SR
5794 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 69.00 mg 1% CNF
5795 Muffin, corn, commercial Baked Products 69.00 mg 1% CNF
5796 Snacks, crisped rice bar, almond Snacks 69.00 mg 1% CNF
5797 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 69.00 mg 1% CNF
5798 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 69.00 mg 1% CNF
5799 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 69.00 mg 1% CNF
5800 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 69.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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