Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 6739 foods.

# Food Category Per 100 g % DV Source
5701 Bread, cinnamon Baked Products 74.00 mg 2% USDA_SR
5702 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 74.00 mg 2% USDA_SR
5703 Phyllo dough Baked Products 74.00 mg 2% USDA_SR
5704 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 74.00 mg 2% USDA_SR
5705 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 74.00 mg 2% CNF
5706 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 74.00 mg 2% CNF
5707 Applesauce, canned, unsweetened Fruits and fruit juices 74.00 mg 2% CNF
5708 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 74.00 mg 2% CNF
5709 Bread stuffing, dry mix, prepared Baked Products 74.00 mg 2% CNF
5710 Phyllo dough Baked Products 74.00 mg 2% CNF
5711 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 74.00 mg 2% CNF
5712 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 74.00 mg 2% CNF
5713 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 74.00 mg 2% USDA_SR
5714 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 74.00 mg 2% USDA_SR
5715 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 74.00 mg 2% USDA_SR
5716 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 74.00 mg 2% USDA_SR
5717 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 73.00 mg 2% USDA_SR
5718 Vinegar, cider Spices and Herbs 73.00 mg 2% USDA_SR
5719 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 73.00 mg 2% USDA_SR
5720 Cookies, shortbread, commercially prepared, pecan Baked Products 73.00 mg 2% USDA_SR
5721 Vinegar, cider Spices and Herbs 73.00 mg 2% CNF
5722 spices, pepper, white Spices and Herbs 73.00 mg 2% CNF
5723 Cookie, shortbread, pecan, commercial Baked Products 73.00 mg 2% CNF
5724 Pie crust, refrigerated, regular, unbaked Baked Products 73.00 mg 2% USDA_SR
5725 Topping, SMUCKER'S MAGIC SHELL Sweets 73.00 mg 2% USDA_SR
5726 Spices, pepper, white Spices and Herbs 73.00 mg 2% USDA_SR
5727 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 72.00 mg 2% CNF
5728 Lemonade, white, frozen concentrate Beverages 72.00 mg 2% CNF
5729 Coffee, instant, sweetened, French flavour, powder, water added Beverages 72.00 mg 2% CNF
5730 Cake, white, pudding-type, dry mix, unprepared Baked Products 72.00 mg 2% CNF
5731 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 72.00 mg 2% CNF
5732 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 72.00 mg 2% CNF
5733 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 72.00 mg 2% CNF
5734 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 72.00 mg 2% USDA_SR
5735 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 72.00 mg 2% USDA_SR
5736 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 72.00 mg 2% USDA_SR
5737 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 72.00 mg 2% USDA_SR
5738 Babyfood, fruit, apple and raspberry, junior Baby Foods 72.00 mg 2% USDA_SR
5739 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 72.00 mg 2% USDA_SR
5740 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 72.00 mg 2% USDA_SR
5741 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 72.00 mg 2% USDA_SR
5742 Cake, pudding-type, white, enriched, dry mix Baked Products 72.00 mg 2% USDA_SR
5743 Lemonade, frozen concentrate, white Beverages 72.00 mg 2% USDA_SR
5744 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 72.00 mg 2% USDA_SR
5745 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 72.00 mg 2% USDA_SR
5746 Cake, pudding-type, white, unenriched, dry mix Baked Products 72.00 mg 2% USDA_SR
5747 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 71.00 mg 2% USDA_SR
5748 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 71.00 mg 2% USDA_SR
5749 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 71.00 mg 2% USDA_SR
5750 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 71.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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