Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 6739 foods.

# Food Category Per 100 g % DV Source
5651 Blueberries, raw Fruits and Fruit Juices 77.00 mg 2% USDA_SR
5652 Babyfood, fruit, applesauce, junior Baby Foods 77.00 mg 2% USDA_SR
5653 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 77.00 mg 2% USDA_SR
5654 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 77.00 mg 2% USDA_SR
5655 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 77.00 mg 2% USDA_SR
5656 Pie, cherry, prepared from recipe Baked Products 77.00 mg 2% USDA_SR
5657 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 77.00 mg 2% USDA_SR
5658 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 76.00 mg 2% USDA_SR
5659 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 76.00 mg 2% USDA_SR
5660 Lemonade, frozen concentrate, pink Beverages 76.00 mg 2% USDA_SR
5661 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 76.00 mg 2% USDA_SR
5662 Bread, reduced-calorie, white Baked Products 76.00 mg 2% USDA_SR
5663 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 76.00 mg 2% CNF
5664 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 76.00 mg 2% CNF
5665 Pickle relish, hamburger Vegetables and Vegetable Products 76.00 mg 2% CNF
5666 Lemonade, pink, frozen concentrate Beverages 76.00 mg 2% CNF
5667 Grains, rice flour, white Cereals, Grains and Pasta 76.00 mg 2% CNF
5668 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 76.00 mg 2% CNF
5669 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 76.00 mg 2% CNF
5670 Turnover, fruit (apple, berry, cherry, peach) Baked Products 76.00 mg 2% CNF
5671 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 76.00 mg 2% CNF
5672 Pie, Dutch Apple, Commercially Prepared Baked Products 76.00 mg 2% USDA_SR
5673 Schar, Gluten-Free, Classic White Rolls Baked Products 76.00 mg 2% USDA_SR
5674 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 76.00 mg 2% USDA_SR
5675 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 76.00 mg 2% USDA_SR
5676 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 76.00 mg 2% USDA_SR
5677 Pickle relish, hamburger Vegetables and Vegetable Products 76.00 mg 2% USDA_SR
5678 Rice flour, white, unenriched Cereal Grains and Pasta 76.00 mg 2% USDA_SR
5679 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 76.00 mg 2% USDA_SR
5680 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 76.00 mg 2% USDA_SR
5681 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 76.00 mg 2% USDA_SR
5682 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 76.00 mg 2% USDA_SR
5683 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 76.00 mg 2% USDA_SR
5684 Lime juice, canned or bottled Fruits and fruit juices 75.00 mg 2% CNF
5685 Applesauce, canned, sweetened Fruits and fruit juices 75.00 mg 2% CNF
5686 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 75.00 mg 2% CNF
5687 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 75.00 mg 2% CNF
5688 Blackberry, wild, raw Fruits and fruit juices 75.00 mg 2% CNF
5689 Blueberry, wild, raw Fruits and fruit juices 75.00 mg 2% CNF
5690 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 75.00 mg 2% USDA_SR
5691 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 75.00 mg 2% USDA_SR
5692 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 75.00 mg 2% USDA_SR
5693 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 75.00 mg 2% USDA_SR
5694 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 75.00 mg 2% USDA_SR
5695 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 75.00 mg 2% USDA_SR
5696 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 75.00 mg 2% USDA_SR
5697 Tofu, salted and fermented (fuyu) Legumes and Legume Products 75.00 mg 2% USDA_SR
5698 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 75.00 mg 2% USDA_SR
5699 Flour, rice, white, unenriched Cereal Grains and Pasta 75.00 mg 2% USDA_FF
5700 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 74.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free