Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5601-5650 of 6739 foods.

# Food Category Per 100 g % DV Source
5601 Salad dressing, french dressing, reduced calorie Fats and Oils 79.00 mg 2% USDA_SR
5602 Java-plum, (jambolan), raw Fruits and Fruit Juices 79.00 mg 2% USDA_SR
5603 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 79.00 mg 2% USDA_SR
5604 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 79.00 mg 2% USDA_SR
5605 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 79.00 mg 2% USDA_SR
5606 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 79.00 mg 2% USDA_SR
5607 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 79.00 mg 2% USDA_SR
5608 Doughnuts, yeast-leavened, with jelly filling Baked Products 79.00 mg 2% USDA_SR
5609 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 79.00 mg 2% USDA_SR
5610 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 79.00 mg 2% USDA_SR
5611 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 79.00 mg 2% USDA_SR
5612 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 79.00 mg 2% USDA_SR
5613 Pie, apple, prepared from recipe Baked Products 79.00 mg 2% USDA_SR
5614 Doughnuts, french crullers, glazed Baked Products 78.00 mg 2% USDA_SR
5615 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 78.00 mg 2% USDA_SR
5616 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 78.00 mg 2% USDA_SR
5617 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 78.00 mg 2% USDA_SR
5618 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 78.00 mg 2% CNF
5619 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 78.00 mg 2% CNF
5620 Pickle relish, hot dog Vegetables and Vegetable Products 78.00 mg 2% CNF
5621 Doughnut (donut), French cruller, glazed Baked Products 78.00 mg 2% CNF
5622 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 78.00 mg 2% CNF
5623 Dessert, apple crisp, homemade Sweets 78.00 mg 2% CNF
5624 Muffin, blueberry, dry mix, prepared Baked Products 78.00 mg 2% CNF
5625 Pickle relish, hot dog Vegetables and Vegetable Products 78.00 mg 2% USDA_SR
5626 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 78.00 mg 2% USDA_SR
5627 Desserts, apple crisp, prepared-from-recipe Sweets 78.00 mg 2% USDA_SR
5628 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 78.00 mg 2% USDA_SR
5629 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 78.00 mg 2% USDA_SR
5630 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 78.00 mg 2% USDA_SR
5631 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 77.00 mg 2% CNF
5632 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 77.00 mg 2% CNF
5633 Blueberry, raw Fruits and fruit juices 77.00 mg 2% CNF
5634 Cookie, sugar, homemade, made with margarine Baked Products 77.00 mg 2% CNF
5635 Pie, cherry, homemade, 2 crust Baked Products 77.00 mg 2% CNF
5636 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 77.00 mg 2% CNF
5637 Sweets, jams and preserves Sweets 77.00 mg 2% CNF
5638 Sweets, jams and preserves, apricot Sweets 77.00 mg 2% CNF
5639 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 77.00 mg 2% CNF
5640 Cranberry juice, unsweetened Fruits and fruit juices 77.00 mg 2% CNF
5641 Cranberry juice, unsweetened Fruits and Fruit Juices 77.00 mg 2% USDA_SR
5642 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 77.00 mg 2% USDA_SR
5643 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 77.00 mg 2% USDA_SR
5644 Frostings, white, fluffy, dry mix, prepared with water Sweets 77.00 mg 2% USDA_SR
5645 Jams and preserves Sweets 77.00 mg 2% USDA_SR
5646 Fluid replacement, electrolyte solution (include PEDIALYTE) Baby Foods 77.00 mg 2% USDA_SR
5647 Jams and preserves, apricot Sweets 77.00 mg 2% USDA_SR
5648 Cereals, WHEATENA, cooked with water Breakfast Cereals 77.00 mg 2% USDA_SR
5649 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 77.00 mg 2% USDA_SR
5650 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 77.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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