Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 6739 foods.

# Food Category Per 100 g % DV Source
5251 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 100.00 mg 2% USDA_SR
5252 Popovers, dry mix, enriched Baked Products 100.00 mg 2% USDA_SR
5253 Cereals, MALT-O-MEAL, original, plain, dry Breakfast Cereals 100.00 mg 2% USDA_SR
5254 Popovers, dry mix, unenriched Baked Products 100.00 mg 2% USDA_SR
5255 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 99.00 mg 2% USDA_SR
5256 Crackers, water biscuits Baked Products 99.00 mg 2% USDA_SR
5257 Cake, white, prepared from recipe with coconut frosting Baked Products 99.00 mg 2% USDA_SR
5258 Cake, sponge, commercially prepared Baked Products 99.00 mg 2% USDA_SR
5259 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 99.00 mg 2% USDA_SR
5260 Alcoholic beverage, wine, table, all Beverages 99.00 mg 2% USDA_SR
5261 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 99.00 mg 2% USDA_SR
5262 Beverages, Cocoa mix, powder, prepared with water Beverages 99.00 mg 2% USDA_SR
5263 Cookies, vanilla wafers, higher fat Baked Products 99.00 mg 2% USDA_SR
5264 Pie, pecan, commercially prepared Baked Products 99.00 mg 2% USDA_SR
5265 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 99.00 mg 2% CNF
5266 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 99.00 mg 2% CNF
5267 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 99.00 mg 2% CNF
5268 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 99.00 mg 2% CNF
5269 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 99.00 mg 2% CNF
5270 Hot chocolate, mix, powder, prepared with water Beverages 99.00 mg 2% CNF
5271 Cake, white, homemade, with coconut icing (frosting) Baked Products 99.00 mg 2% CNF
5272 Cake, sponge, commercial Baked Products 99.00 mg 2% CNF
5273 Pie, pecan, commercial Baked Products 99.00 mg 2% CNF
5274 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 99.00 mg 2% CNF
5275 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 99.00 mg 2% CNF
5276 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 99.00 mg 2% USDA_SR
5277 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 99.00 mg 2% USDA_SR
5278 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 98.04 mg 2% USDA_FF
5279 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 98.00 mg 2% USDA_SR
5280 Vanilla extract, imitation, alcohol Spices and Herbs 98.00 mg 2% USDA_SR
5281 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 98.00 mg 2% USDA_SR
5282 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 98.00 mg 2% USDA_SR
5283 Bread, reduced-calorie, rye Baked Products 98.00 mg 2% USDA_SR
5284 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 98.00 mg 2% USDA_SR
5285 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 98.00 mg 2% USDA_FF
5286 Vanilla extract, imitation, with alcohol Spices and Herbs 98.00 mg 2% CNF
5287 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 98.00 mg 2% CNF
5288 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 98.00 mg 2% CNF
5289 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 98.00 mg 2% CNF
5290 Strawberry, frozen, sweetened, whole Fruits and fruit juices 98.00 mg 2% CNF
5291 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 98.00 mg 2% CNF
5292 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 98.00 mg 2% CNF
5293 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 98.00 mg 2% CNF
5294 Wiener (frankfurter), meatless Legumes and Legume Products 98.00 mg 2% CNF
5295 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 98.00 mg 2% CNF
5296 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 98.00 mg 2% USDA_SR
5297 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 98.00 mg 2% USDA_SR
5298 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 98.00 mg 2% USDA_SR
5299 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 98.00 mg 2% USDA_SR
5300 Frankfurter, meatless Legumes and Legume Products 98.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free