Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 6739 foods.

# Food Category Per 100 g % DV Source
4951 Raspberry, frozen, sweetened Fruits and fruit juices 114.00 mg 2% CNF
4952 Apricot nectar, canned Fruits and fruit juices 114.00 mg 2% CNF
4953 Pie crust, standard type, frozen, ready-to-bake, baked Baked Products 114.00 mg 2% CNF
4954 Roll, french Baked Products 114.00 mg 2% CNF
4955 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 114.00 mg 2% CNF
4956 Bread, focaccia, Italian flatbread, plain Baked Products 114.00 mg 2% CNF
4957 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 114.00 mg 2% USDA_SR
4958 Focaccia, Italian flatbread, plain Baked Products 114.00 mg 2% USDA_SR
4959 Babyfood, baked product, finger snacks cereal fortified Baby Foods 114.00 mg 2% USDA_SR
4960 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 114.00 mg 2% USDA_SR
4961 Rolls, french Baked Products 114.00 mg 2% USDA_SR
4962 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 114.00 mg 2% USDA_SR
4963 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 114.00 mg 2% USDA_SR
4964 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 113.00 mg 2% USDA_SR
4965 Cookies, ladyfingers, without lemon juice and rind Baked Products 113.00 mg 2% USDA_SR
4966 Archway Home Style Cookies, Old Fashioned Windmill Cookies Baked Products 113.00 mg 2% USDA_SR
4967 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 113.00 mg 2% USDA_SR
4968 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 113.00 mg 2% USDA_SR
4969 Cookies, ladyfingers, with lemon juice and rind Baked Products 113.00 mg 2% USDA_SR
4970 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 113.00 mg 2% CNF
4971 Cookie, ladyfinger (with lemon juice and rind) Baked Products 113.00 mg 2% CNF
4972 Cookie, ladyfinger (without lemon juice or peel) Baked Products 113.00 mg 2% CNF
4973 Pepper, chili, green, canned Vegetables and Vegetable Products 113.00 mg 2% CNF
4974 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 113.00 mg 2% CNF
4975 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 113.00 mg 2% USDA_SR
4976 Peppers, chili, green, canned Vegetables and Vegetable Products 113.00 mg 2% USDA_SR
4977 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 113.00 mg 2% USDA_SR
4978 Peppers, hot pickled, canned Vegetables and Vegetable Products 113.00 mg 2% USDA_SR
4979 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 112.00 mg 2% CNF
4980 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 112.00 mg 2% CNF
4981 Watermelon, raw Fruits and fruit juices 112.00 mg 2% CNF
4982 Juice drink, citrus fruit, frozen concentrate, water added Beverages 112.00 mg 2% CNF
4983 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 112.00 mg 2% CNF
4984 Cake, pineapple upside-down, homemade Baked Products 112.00 mg 2% CNF
4985 Cracker, matzo, plain Baked Products 112.00 mg 2% CNF
4986 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 112.00 mg 2% CNF
4987 Vinegar, balsamic Spices and Herbs 112.00 mg 2% CNF
4988 Watermelon, raw Fruits and Fruit Juices 112.00 mg 2% USDA_SR
4989 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 112.00 mg 2% USDA_SR
4990 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 112.00 mg 2% USDA_SR
4991 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 112.00 mg 2% USDA_SR
4992 Vinegar, balsamic Spices and Herbs 112.00 mg 2% USDA_SR
4993 Babyfood, dinner, mixed vegetable, junior Baby Foods 112.00 mg 2% USDA_SR
4994 Cake, pineapple upside-down, prepared from recipe Baked Products 112.00 mg 2% USDA_SR
4995 Crackers, matzo, plain Baked Products 112.00 mg 2% USDA_SR
4996 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 112.00 mg 2% USDA_SR
4997 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 112.00 mg 2% USDA_FF
4998 Fast foods, french toast sticks Fast Foods 111.00 mg 2% USDA_SR
4999 BURGER KING, french toast sticks Fast Foods 111.00 mg 2% USDA_SR
5000 Salad dressing, ranch dressing, fat-free Fats and Oils 111.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free