Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Selling a product with phosphorus? Generate a print-ready nutrition label from your recipe.

Showing 12801–12850 of 13,085 foods

# Food Category Per 100 g % DV Source
12801 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 5.00 mg 0% CNF
12802 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 5.00 mg 0% CNF
12803 Candies, Starburst fruit chews Sweets 5.00 mg 0% CNF
12804 Sweets, topping, strawberry Sweets 5.00 mg 0% CNF
12805 Leavening agent, cream of tartar Baked Products 5.00 mg 0% CNF
12806 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 5.00 mg 0% CNF
12807 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 5.00 mg 0% CNF
12808 Strawberry flavour mix, powder Beverages 5.00 mg 0% CNF
12809 Juice drink, cranberry and apricot, bottled Beverages 5.00 mg 0% CNF
12810 Alcohol, vodka (40% alcohol by volume) Beverages 5.00 mg 0% CNF
12811 Alcohol, rum (40% alcohol by volume) Beverages 5.00 mg 0% CNF
12812 Alcohol, cocktail, daiquiri (rum), homemade Beverages 5.00 mg 0% CNF
12813 Seaweed, agar, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
12814 Applesauce, canned, unsweetened Fruits and fruit juices 5.00 mg 0% CNF
12815 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 5.00 mg 0% CNF
12816 Melon, casaba, raw Fruits and fruit juices 5.00 mg 0% CNF
12817 Soup, broth, chicken, cubed, dehydrated, water added Soups, Sauces and Gravies 5.00 mg 0% CNF
12818 Spread, 20% butter / 80% canola oil Fats and Oils 5.00 mg 0% CNF
12819 Beverages, Lemonade, powder Beverages 4.00 mg 0% USDA_SR
12820 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 4.00 mg 0% USDA_SR
12821 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 4.00 mg 0% USDA_SR
12822 Soup, chicken broth, ready-to-serve Soups, Sauces, and Gravies 4.00 mg 0% USDA_SR
12823 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 4.00 mg 0% USDA_SR
12824 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12825 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 4.00 mg 0% USDA_SR
12826 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 4.00 mg 0% USDA_SR
12827 Margarine Spread, 40-49% fat, tub Fats and Oils 4.00 mg 0% USDA_SR
12828 Beverages, pineapple and orange juice drink, canned Beverages 4.00 mg 0% USDA_SR
12829 Beverages, tea, black, ready to drink, decaffeinated Beverages 4.00 mg 0% USDA_SR
12830 Beverages, tea, black, ready to drink, decaffeinated, diet Beverages 4.00 mg 0% USDA_SR
12831 Beverages, Orange juice, light, No pulp Beverages 4.00 mg 0% USDA_SR
12832 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 4.00 mg 0% USDA_SR
12833 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil Fats and Oils 4.00 mg 0% USDA_SR
12834 Vinegar, distilled Spices and Herbs 4.00 mg 0% USDA_SR
12835 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 4.00 mg 0% USDA_SR
12836 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 4.00 mg 0% USDA_SR
12837 Beverages, cranberry-grape juice drink, bottled Beverages 4.00 mg 0% USDA_SR
12838 Babyfood, juice, apple and peach Baby Foods 4.00 mg 0% USDA_SR
12839 Babyfood, fruit dessert, mango with tapioca Baby Foods 4.00 mg 0% USDA_SR
12840 Margarine-like spread, BENECOL Light Spread Fats and Oils 4.00 mg 0% USDA_SR
12841 Tree fern, cooked, without salt Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12842 Butterbur, canned Vegetables and Vegetable Products 4.00 mg 0% USDA_SR
12843 Puddings, tapioca, dry mix, with no added salt Sweets 4.00 mg 0% USDA_SR
12844 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12845 Honey Sweets 4.00 mg 0% USDA_SR
12846 Puddings, tapioca, dry mix Sweets 4.00 mg 0% USDA_SR
12847 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12848 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 4.00 mg 0% USDA_SR
12849 Beverages, Orange juice drink Beverages 4.00 mg 0% USDA_SR
12850 Sugars, brown Sweets 4.00 mg 0% USDA_SR

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