Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 8601-8650 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8601 | Pork, cured, feet, pickled | Pork Products | 87.00 mg | 7% | USDA_SR |
| 8602 | Garlic bread, frozen | Baked Products | 87.00 mg | 7% | USDA_SR |
| 8603 | Rhubarb, wild, leaves (Alaska Native) | American Indian/Alaska Native Foods | 87.00 mg | 7% | USDA_SR |
| 8604 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 87.00 mg | 7% | USDA_SR |
| 8605 | Frankfurter, low sodium | Sausages and Luncheon Meats | 87.00 mg | 7% | USDA_SR |
| 8606 | Corn, sweet, yellow, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 87.00 mg | 7% | USDA_SR |
| 8607 | Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 87.00 mg | 7% | USDA_SR |
| 8608 | Mushrooms, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 87.00 mg | 7% | USDA_SR |
| 8609 | Mushrooms, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 87.00 mg | 7% | USDA_SR |
| 8610 | Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated | Vegetables and Vegetable Products | 87.00 mg | 7% | USDA_SR |
| 8611 | Corn, sweet, white, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 87.00 mg | 7% | USDA_SR |
| 8612 | Puddings, chocolate, dry mix, regular, prepared with whole milk | Sweets | 87.00 mg | 7% | USDA_SR |
| 8613 | Puddings, rice, dry mix, prepared with 2% milk | Sweets | 87.00 mg | 7% | USDA_SR |
| 8614 | Noodles, flat, crunchy, Chinese restaurant | Cereal Grains and Pasta | 87.00 mg | 7% | USDA_SR |
| 8615 | Sour dressing, non-butterfat, cultured, filled cream-type | Dairy and Egg Products | 87.00 mg | 7% | USDA_SR |
| 8616 | Beans, navy, canned, sodium added, drained and rinsed | Legumes and Legume Products | 86.71 mg | 7% | USDA_FF |
| 8617 | Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed | Legumes and Legume Products | 86.48 mg | 7% | USDA_FF |
| 8618 | Mushroom, oyster | Vegetables and Vegetable Products | 86.24 mg | 7% | USDA_FF |
| 8619 | Mushroom, oyster | Vegetables and Vegetable Products | 86.24 mg | 7% | USDA_FF |
| 8620 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw | Lamb, Veal, and Game Products | 86.00 mg | 7% | USDA_SR |
| 8621 | Babyfood, dinner, macaroni and cheese, strained | Baby Foods | 86.00 mg | 7% | USDA_SR |
| 8622 | Beans, cranberry (roman), mature seeds, canned | Legumes and Legume Products | 86.00 mg | 7% | USDA_SR |
| 8623 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients | Beverages | 86.00 mg | 7% | USDA_SR |
| 8624 | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Beverages | 86.00 mg | 7% | USDA_SR |
| 8625 | Pie crust, standard-type, dry mix | Baked Products | 86.00 mg | 7% | USDA_SR |
| 8626 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 86.00 mg | 7% | CNF |
| 8627 | Pork, jowl, raw | Pork Products | 86.00 mg | 7% | CNF |
| 8628 | Mushroom, white, raw | Vegetables and Vegetable Products | 86.00 mg | 7% | CNF |
| 8629 | Strawberry flavour mix, powder, with whole milk | Beverages | 86.00 mg | 7% | CNF |
| 8630 | Beans, cranberry, canned, with solids and liquid | Legumes and Legume Products | 86.00 mg | 7% | CNF |
| 8631 | Lamb, New Zealand, composite cuts, fat, raw | Lamb, Veal and Game | 86.00 mg | 7% | CNF |
| 8632 | Pie crust, standard-type, dry mix, unprepared | Baked Products | 86.00 mg | 7% | CNF |
| 8633 | Candies, bars, 100 Grand | Sweets | 86.00 mg | 7% | CNF |
| 8634 | Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk | Sweets | 86.00 mg | 7% | CNF |
| 8635 | Dessert, flan, caramel custard, dry mix, prepared with 2% milk | Sweets | 86.00 mg | 7% | CNF |
| 8636 | Epazote, raw | Vegetables and Vegetable Products | 86.00 mg | 7% | CNF |
| 8637 | Artichoke, canned | Vegetables and Vegetable Products | 86.00 mg | 7% | CNF |
| 8638 | Yogourt, fruit flavoured, tubes, vitamin D added | Dairy and Egg Products | 86.00 mg | 7% | CNF |
| 8639 | Pork, fresh, variety meats and by-products, jowl, raw | Pork Products | 86.00 mg | 7% | USDA_SR |
| 8640 | Candies, NESTLE, 100 GRAND Bar | Sweets | 86.00 mg | 7% | USDA_SR |
| 8641 | Mushrooms, white, raw | Vegetables and Vegetable Products | 86.00 mg | 7% | USDA_SR |
| 8642 | Mushroom, white, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 86.00 mg | 7% | USDA_SR |
| 8643 | Epazote, raw | Vegetables and Vegetable Products | 86.00 mg | 7% | USDA_SR |
| 8644 | Flan, caramel custard, dry mix, prepared with 2% milk | Sweets | 86.00 mg | 7% | USDA_SR |
| 8645 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 86.00 mg | 7% | USDA_SR |
| 8646 | Milk, low sodium, fluid | Dairy and Egg Products | 86.00 mg | 7% | USDA_SR |
| 8647 | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified | Baby Foods | 86.00 mg | 7% | USDA_SR |
| 8648 | Mushroom, beech | Vegetables and Vegetable Products | 85.90 mg | 7% | USDA_FF |
| 8649 | Wheat flour, white (industrial), 9% protein, bleached, enriched | Cereal Grains and Pasta | 85.00 mg | 7% | USDA_SR |
| 8650 | Wheat flour, white (industrial), 9% protein, bleached, unenriched | Cereal Grains and Pasta | 85.00 mg | 7% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free