Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7851-7900 of 8060 foods.

# Food Category Per 100 g % DV Source
7851 Babyfood, juice, apple and peach Baby Foods 4.00 mg 0% USDA_SR
7852 Beverages, cranberry-grape juice drink, bottled Beverages 4.00 mg 0% USDA_SR
7853 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 4.00 mg 0% USDA_SR
7854 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 4.00 mg 0% USDA_SR
7855 Vinegar, distilled Spices and Herbs 4.00 mg 0% USDA_SR
7856 Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil Fats and Oils 4.00 mg 0% USDA_SR
7857 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 4.00 mg 0% USDA_SR
7858 Beverages, Orange juice, light, No pulp Beverages 4.00 mg 0% USDA_SR
7859 Beverages, tea, black, ready to drink, decaffeinated, diet Beverages 4.00 mg 0% USDA_SR
7860 Beverages, tea, black, ready to drink, decaffeinated Beverages 4.00 mg 0% USDA_SR
7861 Beverages, pineapple and orange juice drink, canned Beverages 4.00 mg 0% USDA_SR
7862 Margarine Spread, 40-49% fat, tub Fats and Oils 4.00 mg 0% USDA_SR
7863 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 4.00 mg 0% USDA_SR
7864 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 4.00 mg 0% USDA_SR
7865 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 4.00 mg 0% USDA_SR
7866 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 4.00 mg 0% USDA_SR
7867 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 4.00 mg 0% USDA_SR
7868 Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages 4.00 mg 0% USDA_SR
7869 Beverages, Lemonade, powder Beverages 4.00 mg 0% USDA_SR
7870 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 3.30 mg 0% USDA_FF
7871 Beverages, coffee, brewed, breakfast blend Beverages 3.00 mg 0% USDA_SR
7872 Beverages, coffee, brewed, prepared with tap water Beverages 3.00 mg 0% USDA_SR
7873 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 3.00 mg 0% USDA_SR
7874 Beverages, fruit punch drink, without added nutrients, canned Beverages 3.00 mg 0% USDA_SR
7875 Butter oil, anhydrous Dairy and Egg Products 3.00 mg 0% USDA_SR
7876 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 3.00 mg 0% USDA_SR
7877 Beverages, coffee, instant, regular, prepared with water Beverages 3.00 mg 0% USDA_SR
7878 Beverages, coffee, instant, chicory Beverages 3.00 mg 0% USDA_SR
7879 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 3.00 mg 0% USDA_SR
7880 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 3.00 mg 0% USDA_SR
7881 Beverages, Fruit punch drink, with added nutrients, canned Beverages 3.00 mg 0% USDA_SR
7882 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 3.00 mg 0% USDA_SR
7883 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 3.00 mg 0% USDA_SR
7884 Butter oil, anhydrous Dairy and Egg Products 3.00 mg 0% CNF
7885 Salad dressing, french, homemade, unspecified oil Fats and Oils 3.00 mg 0% CNF
7886 Olive, ripe, canned, small to extra large Fruits and fruit juices 3.00 mg 0% CNF
7887 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 3.00 mg 0% CNF
7888 Pear nectar, canned Fruits and fruit juices 3.00 mg 0% CNF
7889 Alcohol, whisky (43% alcohol by volume) Beverages 3.00 mg 0% CNF
7890 Coffee, brewed, prepared with tap water Beverages 3.00 mg 0% CNF
7891 Coffee, instant, regular, powder, water added Beverages 3.00 mg 0% CNF
7892 Coffee, instant, decaffeinated, powder, water added Beverages 3.00 mg 0% CNF
7893 Coffee, instant with chicory, powder, water added Beverages 3.00 mg 0% CNF
7894 Limeade, frozen concentrate Beverages 3.00 mg 0% CNF
7895 Juice drink, fruit punch, frozen concentrate, water added Beverages 3.00 mg 0% CNF
7896 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 3.00 mg 0% CNF
7897 Candies, hard Sweets 3.00 mg 0% CNF
7898 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 3.00 mg 0% CNF
7899 Sweets, sugars, maple, hard Sweets 3.00 mg 0% CNF
7900 Sweets, topping, pineapple Sweets 3.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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