Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7701-7750 of 8060 foods.

# Food Category Per 100 g % DV Source
7701 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 6.00 mg 0% USDA_SR
7702 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 6.00 mg 0% USDA_SR
7703 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0% USDA_SR
7704 Frozen novelties, fruit and juice bars Sweets 6.00 mg 0% USDA_SR
7705 Jellies Sweets 6.00 mg 0% USDA_SR
7706 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0% USDA_SR
7707 Jams, preserves, marmalades, sweetened with fruit juice Sweets 6.00 mg 0% USDA_SR
7708 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 6.00 mg 0% USDA_SR
7709 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 6.00 mg 0% USDA_SR
7710 Babyfood, cherry cobbler, junior Baby Foods 6.00 mg 0% USDA_SR
7711 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 6.00 mg 0% USDA_SR
7712 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 6.00 mg 0% USDA_SR
7713 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 6.00 mg 0% USDA_SR
7714 Babyfood, dessert, peach cobbler, junior Baby Foods 6.00 mg 0% USDA_SR
7715 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 6.00 mg 0% USDA_SR
7716 Babyfood, fruit, applesauce, junior Baby Foods 6.00 mg 0% USDA_SR
7717 Beverages, grape juice drink, canned Beverages 6.00 mg 0% USDA_SR
7718 Beverages, pineapple and grapefruit juice drink, canned Beverages 6.00 mg 0% USDA_SR
7719 Vanilla extract Spices and Herbs 6.00 mg 0% USDA_SR
7720 Whiskey sour mix, bottled, with added potassium and sodium Beverages 6.00 mg 0% USDA_SR
7721 Alcoholic beverage, whiskey sour Beverages 6.00 mg 0% USDA_SR
7722 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 6.00 mg 0% USDA_SR
7723 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 6.00 mg 0% USDA_SR
7724 Beverages, AMBER, hard cider Beverages 6.00 mg 0% USDA_SR
7725 Alcoholic beverage, whiskey sour, canned Beverages 6.00 mg 0% USDA_SR
7726 Beverages, Whiskey sour mix, bottled Beverages 6.00 mg 0% USDA_SR
7727 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 6.00 mg 0% USDA_SR
7728 Apple juice, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 5.99 mg 0% USDA_FF
7729 Pineapple, raw Fruits and Fruit Juices 5.42 mg 0% USDA_FF
7730 Cookies, animal, with frosting or icing Baked Products 5.00 mg 0% USDA_SR
7731 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 5.00 mg 0% USDA_SR
7732 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 5.00 mg 0% USDA_SR
7733 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 5.00 mg 0% USDA_SR
7734 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 5.00 mg 0% USDA_SR
7735 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 5.00 mg 0% USDA_SR
7736 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 5.00 mg 0% USDA_SR
7737 Cranberry juice cocktail, frozen concentrate Beverages 5.00 mg 0% USDA_SR
7738 Beverages, cranberry-apricot juice drink, bottled Beverages 5.00 mg 0% USDA_SR
7739 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 5.00 mg 0% USDA_SR
7740 Alcoholic beverage, distilled, rum, 80 proof Beverages 5.00 mg 0% USDA_SR
7741 Alcoholic beverage, distilled, vodka, 80 proof Beverages 5.00 mg 0% USDA_SR
7742 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 5.00 mg 0% USDA_SR
7743 Strawberry-flavor beverage mix, powder Beverages 5.00 mg 0% USDA_SR
7744 Leavening agents, cream of tartar Baked Products 5.00 mg 0% USDA_SR
7745 Spread, 20% butter / 80% canola oil Fats and Oils 5.00 mg 0% CNF
7746 Melon, casaba, raw Fruits and fruit juices 5.00 mg 0% CNF
7747 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 5.00 mg 0% CNF
7748 Applesauce, canned, unsweetened Fruits and fruit juices 5.00 mg 0% CNF
7749 Seaweed, agar, raw Vegetables and Vegetable Products 5.00 mg 0% CNF
7750 Alcohol, cocktail, daiquiri (rum), homemade Beverages 5.00 mg 0% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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