Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5951-6000 of 8060 foods.

# Food Category Per 100 g % DV Source
5951 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 31.00 mg 2% CNF
5952 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 31.00 mg 2% CNF
5953 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 31.00 mg 2% CNF
5954 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 31.00 mg 2% CNF
5955 Snacks, fruit leather, roll Snacks 31.00 mg 2% CNF
5956 Sweets, confectioner's coating / chips, butterscotch Sweets 31.00 mg 2% CNF
5957 Sweets, fancy molasses Sweets 31.00 mg 2% CNF
5958 Horseradish, prepared Spices and Herbs 31.00 mg 2% CNF
5959 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 31.00 mg 2% CNF
5960 Salad dressing, green goddess, regular Fats and Oils 31.00 mg 2% CNF
5961 Radish, hawaiian style, pickled Vegetables and Vegetable Products 31.00 mg 2% CNF
5962 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% CNF
5963 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% CNF
5964 Turnip, Prairie, native, raw Vegetables and Vegetable Products 31.00 mg 2% CNF
5965 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 31.00 mg 2% CNF
5966 Snacks, fruit leather, rolls Sweets 31.00 mg 2% USDA_SR
5967 Babyfood, apple yogurt dessert, strained Baby Foods 31.00 mg 2% USDA_SR
5968 Candies, confectioner's coating, butterscotch Sweets 31.00 mg 2% USDA_SR
5969 Plantains, green, raw Fruits and Fruit Juices 31.00 mg 2% USDA_SR
5970 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
5971 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
5972 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
5973 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
5974 Molasses Sweets 31.00 mg 2% USDA_SR
5975 Salad dressing, green goddess, regular Fats and Oils 31.00 mg 2% USDA_SR
5976 Litchis, raw Fruits and Fruit Juices 31.00 mg 2% USDA_SR
5977 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
5978 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
5979 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 31.00 mg 2% USDA_SR
5980 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
5981 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
5982 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 31.00 mg 2% USDA_SR
5983 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 31.00 mg 2% USDA_SR
5984 Squash, summer, yellow, includes skin, raw Vegetables and Vegetable Products 30.74 mg 2% USDA_FF
5985 Cabbage, bok choy, raw Vegetables and Vegetable Products 30.51 mg 2% USDA_FF
5986 Plantains, ripe, raw Fruits and Fruit Juices 30.12 mg 2% USDA_FF
5987 Babyfood, dinner, mixed vegetable, junior Baby Foods 30.00 mg 2% USDA_SR
5988 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 30.00 mg 2% USDA_SR
5989 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 30.00 mg 2% USDA_SR
5990 Pie, blueberry, prepared from recipe Baked Products 30.00 mg 2% USDA_SR
5991 Pie, cherry, prepared from recipe Baked Products 30.00 mg 2% USDA_SR
5992 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 30.00 mg 2% USDA_SR
5993 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 30.00 mg 2% USDA_SR
5994 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 30.00 mg 2% USDA_SR
5995 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 30.00 mg 2% USDA_FF
5996 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 30.00 mg 2% USDA_FF
5997 Soup, cream, onion, canned, condensed Soups, Sauces and Gravies 30.00 mg 2% CNF
5998 Gravy, au jus, canned Soups, Sauces and Gravies 30.00 mg 2% CNF
5999 Blackberry, frozen, unsweetened Fruits and fruit juices 30.00 mg 2% CNF
6000 Breadfruit, raw Fruits and fruit juices 30.00 mg 2% CNF

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