Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Showing 5501-5550 of 8060 foods.

# Food Category Per 100 g % DV Source
5501 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 41.00 mg 3% CNF
5502 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 41.00 mg 3% CNF
5503 Raspberry, wild, raw Fruits and fruit juices 41.00 mg 3% CNF
5504 Rutabaga (swede), boiled, drained, with salt Vegetables and Vegetable Products 41.00 mg 3% CNF
5505 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 41.00 mg 3% CNF
5506 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 41.00 mg 3% CNF
5507 Frozen novelties, juice type, juice with cream Sweets 41.00 mg 3% USDA_SR
5508 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 41.00 mg 3% USDA_SR
5509 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 3% USDA_SR
5510 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 3% USDA_SR
5511 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.00 mg 3% USDA_SR
5512 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 41.00 mg 3% USDA_SR
5513 Broccoli, chinese, cooked Vegetables and Vegetable Products 41.00 mg 3% USDA_SR
5514 Puddings, vanilla, ready-to-eat Sweets 41.00 mg 3% USDA_SR
5515 Beet greens, raw Vegetables and Vegetable Products 41.00 mg 3% USDA_SR
5516 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 3% USDA_SR
5517 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.00 mg 3% USDA_SR
5518 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 41.00 mg 3% USDA_SR
5519 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 41.00 mg 3% USDA_SR
5520 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 41.00 mg 3% USDA_SR
5521 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 41.00 mg 3% USDA_SR
5522 Spinach, mature Vegetables and Vegetable Products 40.56 mg 3% USDA_FF
5523 Spinach, mature Vegetables and Vegetable Products 40.56 mg 3% USDA_FF
5524 Groundcherries, (cape-gooseberries or poha), raw Fruits and Fruit Juices 40.00 mg 3% USDA_SR
5525 Guavas, common, raw Fruits and Fruit Juices 40.00 mg 3% USDA_SR
5526 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 40.00 mg 3% USDA_SR
5527 Cookies, sugar wafer, with creme filling, sugar free Baked Products 40.00 mg 3% USDA_SR
5528 Avocado, raw, florida Fruits and fruit juices 40.00 mg 3% CNF
5529 Groundcherry, raw Fruits and fruit juices 40.00 mg 3% CNF
5530 Guava, common, raw Fruits and fruit juices 40.00 mg 3% CNF
5531 Sweet potato leaves, steamed Vegetables and Vegetable Products 40.00 mg 3% CNF
5532 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 40.00 mg 3% CNF
5533 Pickle relish, hot dog Vegetables and Vegetable Products 40.00 mg 3% CNF
5534 Radicchio, raw Vegetables and Vegetable Products 40.00 mg 3% CNF
5535 Potato, boiled without skin, flesh Vegetables and Vegetable Products 40.00 mg 3% CNF
5536 Beets, raw Vegetables and Vegetable Products 40.00 mg 3% CNF
5537 Beans, adzuki, yokan (bean jelly) Legumes and Legume Products 40.00 mg 3% CNF
5538 Dessert, frozen, sherbet, orange Sweets 40.00 mg 3% CNF
5539 Sweets, molasses, blackstrap Sweets 40.00 mg 3% CNF
5540 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 40.00 mg 3% CNF
5541 Grains, bulgur, cooked Cereals, Grains and Pasta 40.00 mg 3% CNF
5542 Pepper, serrano, raw Vegetables and Vegetable Products 40.00 mg 3% CNF
5543 Cabbage, napa, raw Vegetables and Vegetable Products 40.00 mg 3% CNF
5544 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 40.00 mg 3% CNF
5545 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 40.00 mg 3% CNF
5546 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 40.00 mg 3% CNF
5547 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 40.00 mg 3% CNF
5548 Lettuce, spring mix (mesclun) Vegetables and Vegetable Products 40.00 mg 3% CNF
5549 Sherbet, orange Sweets 40.00 mg 3% USDA_SR
5550 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 40.00 mg 3% USDA_SR

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