Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Showing 5351-5400 of 8060 foods.

# Food Category Per 100 g % DV Source
5351 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 45.00 mg 4% CNF
5352 Rice, spanish rice mix, prepared Mixed Dishes 45.00 mg 4% CNF
5353 Babyfood, vegetables, jarred, creamed corn Babyfoods 45.00 mg 4% CNF
5354 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 45.00 mg 4% CNF
5355 Pie crust, refrigerated, regular, unbaked Baked Products 45.00 mg 4% USDA_SR
5356 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 45.00 mg 4% USDA_SR
5357 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 45.00 mg 4% USDA_SR
5358 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 45.00 mg 4% USDA_SR
5359 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 45.00 mg 4% USDA_SR
5360 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 45.00 mg 4% USDA_SR
5361 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 45.00 mg 4% USDA_SR
5362 Pumpkin pie mix, canned Vegetables and Vegetable Products 45.00 mg 4% USDA_SR
5363 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 45.00 mg 4% USDA_SR
5364 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 45.00 mg 4% USDA_SR
5365 Taro, tahitian, raw Vegetables and Vegetable Products 45.00 mg 4% USDA_SR
5366 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 45.00 mg 4% USDA_SR
5367 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 45.00 mg 4% USDA_SR
5368 Winged bean tuber, raw Vegetables and Vegetable Products 45.00 mg 4% USDA_SR
5369 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 45.00 mg 4% USDA_SR
5370 Sour cream, imitation, cultured Dairy and Egg Products 45.00 mg 4% USDA_SR
5371 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 45.00 mg 4% USDA_SR
5372 Currant, red and white, raw Fruits and fruit juices 44.00 mg 4% CNF
5373 Pokeberry shoots, raw Vegetables and Vegetable Products 44.00 mg 4% CNF
5374 Purslane, raw Vegetables and Vegetable Products 44.00 mg 4% CNF
5375 Sweet potato, frozen, baked Vegetables and Vegetable Products 44.00 mg 4% CNF
5376 Cauliflower, raw Vegetables and Vegetable Products 44.00 mg 4% CNF
5377 Potato, boiled with skin, flesh Vegetables and Vegetable Products 44.00 mg 4% CNF
5378 Pumpkin, raw Vegetables and Vegetable Products 44.00 mg 4% CNF
5379 Spinach, canned, drained solids Vegetables and Vegetable Products 44.00 mg 4% CNF
5380 Snacks, corn-based, extruded, cones, plain Snacks 44.00 mg 4% CNF
5381 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 44.00 mg 4% CNF
5382 Sweet potato, frozen, baked, with salt Vegetables and Vegetable Products 44.00 mg 4% CNF
5383 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 44.00 mg 4% CNF
5384 Plantain, green, fried Fruits and fruit juices 44.00 mg 4% CNF
5385 Energy drink, coffee flavours, light Beverages 44.00 mg 4% CNF
5386 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 44.00 mg 4% CNF
5387 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 44.00 mg 4% CNF
5388 Snacks, corn-based, extruded, cones, plain Snacks 44.00 mg 4% USDA_SR
5389 Plantains, green, fried Fruits and Fruit Juices 44.00 mg 4% USDA_SR
5390 Pumpkin, raw Vegetables and Vegetable Products 44.00 mg 4% USDA_SR
5391 Purslane, raw Vegetables and Vegetable Products 44.00 mg 4% USDA_SR
5392 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 44.00 mg 4% USDA_SR
5393 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 44.00 mg 4% USDA_SR
5394 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 44.00 mg 4% USDA_SR
5395 Cauliflower, raw Vegetables and Vegetable Products 44.00 mg 4% USDA_SR
5396 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 44.00 mg 4% USDA_SR
5397 Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 44.00 mg 4% USDA_SR
5398 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 44.00 mg 4% USDA_SR
5399 Sweet potato, frozen, cooked, baked, with salt Vegetables and Vegetable Products 44.00 mg 4% USDA_SR
5400 Currants, red and white, raw Fruits and Fruit Juices 44.00 mg 4% USDA_SR

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