Foods high in Niacin (B3) (USDA SR Legacy)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 4901-4950 of 7126 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4901 | Potatoes, canned, solids and liquids | Vegetables and Vegetable Products | 0.89 mg | 6% |
| 4902 | Restaurant, Latino, arepa (unleavened cornmeal bread) | Restaurant Foods | 0.89 mg | 6% |
| 4903 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 0.89 mg | 6% |
| 4904 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed | Baby Foods | 0.89 mg | 6% |
| 4905 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed | Baby Foods | 0.89 mg | 6% |
| 4906 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA | Baby Foods | 0.89 mg | 6% |
| 4907 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 0.89 mg | 6% |
| 4908 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.88 mg | 6% |
| 4909 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.88 mg | 6% |
| 4910 | Sugar-apples, (sweetsop), raw | Fruits and Fruit Juices | 0.88 mg | 6% |
| 4911 | Margarine-like, vegetable oil spread, fat-free, tub | Fats and Oils | 0.88 mg | 6% |
| 4912 | Cake, angelfood, commercially prepared | Baked Products | 0.88 mg | 6% |
| 4913 | Squash, winter, acorn, cooked, baked, without salt | Vegetables and Vegetable Products | 0.88 mg | 6% |
| 4914 | Squash, winter, acorn, cooked, baked, with salt | Vegetables and Vegetable Products | 0.88 mg | 6% |
| 4915 | Beef, variety meats and by-products, tripe, raw | Beef Products | 0.88 mg | 6% |
| 4916 | Seeds, breadnut tree seeds, raw | Nut and Seed Products | 0.88 mg | 6% |
| 4917 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 0.88 mg | 6% |
| 4918 | Nuts, beechnuts, dried | Nut and Seed Products | 0.88 mg | 5% |
| 4919 | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve | Soups, Sauces, and Gravies | 0.88 mg | 5% |
| 4920 | Milk, buttermilk, dried | Dairy and Egg Products | 0.88 mg | 5% |
| 4921 | Noodles, japanese, somen, dry | Cereal Grains and Pasta | 0.88 mg | 5% |
| 4922 | Soup, stock, beef, home-prepared | Soups, Sauces, and Gravies | 0.87 mg | 5% |
| 4923 | Okra, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.87 mg | 5% |
| 4924 | Okra, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.87 mg | 5% |
| 4925 | CRACKER BARREL, country fried shrimp platter | Restaurant Foods | 0.87 mg | 5% |
| 4926 | DENNY'S, macaroni & cheese, from kid's menu | Restaurant Foods | 0.87 mg | 5% |
| 4927 | Agave, dried (Southwest) | American Indian/Alaska Native Foods | 0.87 mg | 5% |
| 4928 | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate | Beverages | 0.87 mg | 5% |
| 4929 | Restaurant, Latino, pupusas con frijoles (pupusas, bean) | Restaurant Foods | 0.87 mg | 5% |
| 4930 | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.87 mg | 5% |
| 4931 | Prunes, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.87 mg | 5% |
| 4932 | Egg, white, dried | Dairy and Egg Products | 0.86 mg | 5% |
| 4933 | Beverages, chocolate malt, powder, prepared with fat free milk | Beverages | 0.86 mg | 5% |
| 4934 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 0.86 mg | 5% |
| 4935 | DENNY'S, onion rings | Restaurant Foods | 0.86 mg | 5% |
| 4936 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 0.86 mg | 5% |
| 4937 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 0.86 mg | 5% |
| 4938 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 0.86 mg | 5% |
| 4939 | Soup, tomato, canned, condensed | Soups, Sauces, and Gravies | 0.86 mg | 5% |
| 4940 | CAMPBELL'S, Tomato Soup, condensed | Soups, Sauces, and Gravies | 0.86 mg | 5% |
| 4941 | Snack, Mixed Berry Bar | Snacks | 0.86 mg | 5% |
| 4942 | Cassava, raw | Vegetables and Vegetable Products | 0.85 mg | 5% |
| 4943 | Nuts, chestnuts, european, dried, peeled | Nut and Seed Products | 0.85 mg | 5% |
| 4944 | Apricots, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 0.85 mg | 5% |
| 4945 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.85 mg | 5% |
| 4946 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.85 mg | 5% |
| 4947 | Vegetables, mixed, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.85 mg | 5% |
| 4948 | Vegetables, mixed, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.85 mg | 5% |
| 4949 | Pumpkin leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.85 mg | 5% |
| 4950 | Pumpkin leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.85 mg | 5% |
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