Foods high in Niacin (B3) (USDA SR Legacy)
Niacin supports energy metabolism and helps maintain healthy skin.
FDA daily value: 16 mg
Showing 3151-3200 of 7126 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3151 | Fast foods, bagel, with breakfast steak, egg, cheese, and condiments | Fast Foods | 3.35 mg | 21% |
| 3152 | Mollusks, clam, mixed species, cooked, moist heat | Finfish and Shellfish Products | 3.35 mg | 21% |
| 3153 | Biscuits, plain or buttermilk, frozen, baked | Baked Products | 3.35 mg | 21% |
| 3154 | DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust | Fast Foods | 3.35 mg | 21% |
| 3155 | Game meat, bear, cooked, simmered | Lamb, Veal, and Game Products | 3.35 mg | 21% |
| 3156 | Pork sausage rice links, brown and serve, cooked | Sausages and Luncheon Meats | 3.35 mg | 21% |
| 3157 | Pasta, fresh-refrigerated, plain, as purchased | Cereal Grains and Pasta | 3.35 mg | 21% |
| 3158 | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Fast Foods | 3.35 mg | 21% |
| 3159 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 3.35 mg | 21% |
| 3160 | Pork, fresh, variety meats and by-products, lungs, raw | Pork Products | 3.35 mg | 21% |
| 3161 | Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | Baked Products | 3.35 mg | 21% |
| 3162 | Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 3.34 mg | 21% |
| 3163 | Bread, cornbread, dry mix, enriched (includes corn muffin mix) | Baked Products | 3.34 mg | 21% |
| 3164 | Chicken, broilers or fryers, skin only, cooked, fried, batter | Poultry Products | 3.34 mg | 21% |
| 3165 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 3.34 mg | 21% |
| 3166 | Pork, fresh, variety meats and by-products, brain, cooked, braised | Pork Products | 3.33 mg | 21% |
| 3167 | Beef, New Zealand, imported, flat, separable lean only, raw | Beef Products | 3.33 mg | 21% |
| 3168 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 3.32 mg | 21% |
| 3169 | Bologna, chicken, turkey, pork | Sausages and Luncheon Meats | 3.32 mg | 21% |
| 3170 | Chicken, broilers or fryers, neck, meat and skin, cooked simmered | Poultry Products | 3.32 mg | 21% |
| 3171 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 3.32 mg | 21% |
| 3172 | Duck, wild, meat and skin, raw | Poultry Products | 3.32 mg | 21% |
| 3173 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 3.32 mg | 21% |
| 3174 | Corn, white, steamed (Navajo) | American Indian/Alaska Native Foods | 3.31 mg | 21% |
| 3175 | Semolina, unenriched | Cereal Grains and Pasta | 3.31 mg | 21% |
| 3176 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 3.31 mg | 21% |
| 3177 | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust | Fast Foods | 3.31 mg | 21% |
| 3178 | DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust | Fast Foods | 3.31 mg | 21% |
| 3179 | Bologna, pork, turkey and beef | Sausages and Luncheon Meats | 3.31 mg | 21% |
| 3180 | Lamb, New Zealand, imported, ground lamb, cooked, braised | Lamb, Veal, and Game Products | 3.31 mg | 21% |
| 3181 | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Baked Products | 3.31 mg | 21% |
| 3182 | Cookies, vanilla wafers, higher fat | Baked Products | 3.31 mg | 21% |
| 3183 | Pie crust, standard-type, prepared from recipe, baked | Baked Products | 3.31 mg | 21% |
| 3184 | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | Baby Foods | 3.30 mg | 21% |
| 3185 | Pate, liver, not specified, canned | Sausages and Luncheon Meats | 3.30 mg | 21% |
| 3186 | Pate, truffle flavor | Sausages and Luncheon Meats | 3.30 mg | 21% |
| 3187 | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised | Poultry Products | 3.30 mg | 21% |
| 3188 | Fish, herring, Atlantic, pickled | Finfish and Shellfish Products | 3.30 mg | 21% |
| 3189 | Corn, dried (Navajo) | American Indian/Alaska Native Foods | 3.30 mg | 21% |
| 3190 | Fish, mackerel, salted | Finfish and Shellfish Products | 3.30 mg | 21% |
| 3191 | WENDY'S, Homestyle Chicken Fillet Sandwich | Fast Foods | 3.30 mg | 21% |
| 3192 | Soup, beef broth, cubed, dry | Soups, Sauces, and Gravies | 3.30 mg | 21% |
| 3193 | Bratwurst, pork, beef, link | Sausages and Luncheon Meats | 3.30 mg | 21% |
| 3194 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 3.30 mg | 21% |
| 3195 | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 3.29 mg | 21% |
| 3196 | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Baked Products | 3.29 mg | 21% |
| 3197 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 3.29 mg | 21% |
| 3198 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 3.29 mg | 21% |
| 3199 | Soymilk (All flavors), enhanced | Legumes and Legume Products | 3.29 mg | 21% |
| 3200 | Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter | Snacks | 3.29 mg | 21% |
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