Foods high in Niacin (B3) (USDA SR Legacy)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7101-7126 of 7126 foods.

# Food Category Per 100 g % DV
7101 Syrups, table blends, pancake, reduced-calorie Sweets 0.00 mg 0%
7102 Puddings, tapioca, dry mix Sweets 0.00 mg 0%
7103 Puddings, tapioca, dry mix, with no added salt Sweets 0.00 mg 0%
7104 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.00 mg 0%
7105 Margarine,spread, 35-39% fat, tub Fats and Oils 0.00 mg 0%
7106 Salad dressing, mayonnaise-type, light Fats and Oils 0.00 mg 0%
7107 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 0.00 mg 0%
7108 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0%
7109 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 0.00 mg 0%
7110 Alcoholic beverage, creme de menthe, 72 proof Beverages 0.00 mg 0%
7111 Butter oil, anhydrous Dairy and Egg Products 0.00 mg 0%
7112 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 0.00 mg 0%
7113 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.00 mg 0%
7114 Syrups, table blends, pancake, with 2% maple Sweets 0.00 mg 0%
7115 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.00 mg 0%
7116 Candies, butterscotch Sweets 0.00 mg 0%
7117 Puddings, banana, dry mix, instant, with added oil Sweets 0.00 mg 0%
7118 Puddings, banana, dry mix, instant Sweets 0.00 mg 0%
7119 Candies, taffy, prepared-from-recipe Sweets 0.00 mg 0%
7120 Salad dressing, russian dressing, low calorie Fats and Oils 0.00 mg 0%
7121 Desserts, rennin, vanilla, dry mix Sweets 0.00 mg 0%
7122 Frostings, vanilla, creamy, dry mix Sweets 0.00 mg 0%
7123 Gelatin desserts, dry mix, prepared with water Sweets 0.00 mg 0%
7124 Puddings, vanilla, dry mix, regular Sweets 0.00 mg 0%
7125 Puddings, lemon, dry mix, instant Sweets 0.00 mg 0%
7126 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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