Foods high in Niacin (B3) (USDA SR Legacy)

Niacin supports energy metabolism and helps maintain healthy skin.

FDA daily value: 16 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7051-7100 of 7126 foods.

# Food Category Per 100 g % DV
7051 Beverages, Energy drink, VAULT, citrus flavor Beverages 0.01 mg 0%
7052 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 0.01 mg 0%
7053 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 0.01 mg 0%
7054 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.01 mg 0%
7055 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.01 mg 0%
7056 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.01 mg 0%
7057 Alcoholic beverage, daiquiri, canned Beverages 0.01 mg 0%
7058 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.01 mg 0%
7059 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.01 mg 0%
7060 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.01 mg 0%
7061 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.01 mg 0%
7062 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 0.01 mg 0%
7063 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.01 mg 0%
7064 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.01 mg 0%
7065 Fruit syrup Sweets 0.01 mg 0%
7066 Frostings, cream cheese-flavor, ready-to-eat Sweets 0.01 mg 0%
7067 Beverages, orange drink, canned, with added vitamin C Beverages 0.01 mg 0%
7068 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 0.01 mg 0%
7069 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 0.01 mg 0%
7070 Salad dressing, mayonnaise, light Fats and Oils 0.01 mg 0%
7071 Vegetable oil-butter spread, reduced calorie Fats and Oils 0.01 mg 0%
7072 Mayonnaise dressing, no cholesterol Fats and Oils 0.01 mg 0%
7073 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 0%
7074 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 0.01 mg 0%
7075 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.01 mg 0%
7076 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.01 mg 0%
7077 Beverages, grape drink, canned Beverages 0.01 mg 0%
7078 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.01 mg 0%
7079 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 0%
7080 Limeade, frozen concentrate, prepared with water Beverages 0.01 mg 0%
7081 Gelatin desserts, dry mix Sweets 0.01 mg 0%
7082 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 0.01 mg 0%
7083 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 0.01 mg 0%
7084 Candies, jellybeans Sweets 0.01 mg 0%
7085 Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Sweets 0.01 mg 0%
7086 Candies, fruit snacks, with high vitamin C Sweets 0.01 mg 0%
7087 Candies, hard Sweets 0.01 mg 0%
7088 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.01 mg 0%
7089 Frozen novelties, ice type, lime Sweets 0.01 mg 0%
7090 Salad dressing, buttermilk, lite Fats and Oils 0.01 mg 0%
7091 Salad dressing, ranch dressing, fat-free Fats and Oils 0.01 mg 0%
7092 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.01 mg 0%
7093 Puddings, vanilla, dry mix, instant Sweets 0.01 mg 0%
7094 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.01 mg 0%
7095 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 0%
7096 Lemonade, powder, prepared with water Beverages 0.01 mg 0%
7097 Pectin, unsweetened, dry mix Sweets 0.01 mg 0%
7098 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 0.01 mg 0%
7099 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 0.01 mg 0%
7100 Maraschino cherries, canned, drained Fruits and Fruit Juices 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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