Vegetarian foods high in Manganese

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7051-7088 of 7088 foods.

# Food Category Per 100 g % DV Source
7051 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_FF
7052 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.00 mg 0% USDA_FF
7053 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.00 mg 0% USDA_FF
7054 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.00 mg 0% USDA_FF
7055 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.00 mg 0% CNF
7056 Whey, sweet, fluid Dairy and Egg Products 0.00 mg 0% CNF
7057 Cream, table (coffee), 18% M.F. Dairy and Egg Products 0.00 mg 0% CNF
7058 Cream, whipping, 32% M.F. Dairy and Egg Products 0.00 mg 0% CNF
7059 Cream, whipping, 35% M.F. Dairy and Egg Products 0.00 mg 0% CNF
7060 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 0.00 mg 0% CNF
7061 Cream, table (coffee), 15% M.F. Dairy and Egg Products 0.00 mg 0% CNF
7062 Cream, table (coffee), 20% M.F. Dairy and Egg Products 0.00 mg 0% CNF
7063 Vanilla extract, imitation, without alcohol Spices and Herbs 0.00 mg 0% CNF
7064 Carbonated drinks, club soda Beverages 0.00 mg 0% CNF
7065 Carbonated drinks, tonic water (quinine) Beverages 0.00 mg 0% CNF
7066 Limeade, frozen concentrate, water added Beverages 0.00 mg 0% CNF
7067 Lemonade with artificial sweetener, powder, water added Beverages 0.00 mg 0% CNF
7068 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 0.00 mg 0% CNF
7069 Drink, lemonade flavour, powder, water added Beverages 0.00 mg 0% CNF
7070 Candies, butterscotch Sweets 0.00 mg 0% CNF
7071 Snacks, taro chips Snacks 0.00 mg 0% CNF
7072 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 0.00 mg 0% CNF
7073 Cream, whipping, 35% M.F., sweetened, whipped Dairy and Egg Products 0.00 mg 0% CNF
7074 Energy drink, various flavours Beverages 0.00 mg 0% CNF
7075 Vitamin water, all flavours, sweetened Beverages 0.00 mg 0% CNF
7076 Vitamin water, all flavours, low Calorie Beverages 0.00 mg 0% CNF
7077 Vitamin water, lemon/orange flavours, sweetened Beverages 0.00 mg 0% CNF
7078 Vitamin water, flavours not lemon/orange, sweetened Beverages 0.00 mg 0% CNF
7079 Vitamin water, flavours not lemon/orange, low Calorie Beverages 0.00 mg 0% CNF
7080 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 0.00 mg 0% USDA_SR
7081 Candies, butterscotch Sweets 0.00 mg 0% USDA_SR
7082 Snacks, taro chips Snacks 0.00 mg 0% USDA_SR
7083 Cream, fluid, light whipping Dairy and Egg Products 0.00 mg 0% USDA_SR
7084 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.00 mg 0% USDA_SR
7085 Whey, sweet, fluid Dairy and Egg Products 0.00 mg 0% USDA_SR
7086 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.00 mg 0% USDA_SR
7087 Beverages, carbonated, tonic water Beverages 0.00 mg 0% USDA_SR
7088 Vanilla extract, imitation, no alcohol Spices and Herbs 0.00 mg 0% USDA_SR

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