Vegetarian foods high in Manganese
Manganese is involved in bone formation, blood clotting, and metabolism.
FDA daily value: 2.3 mg
Showing 5501-5550 of 7088 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5501 | Sauce, white, thick, homemade | Soups, Sauces and Gravies | 0.07 mg | 3% | CNF |
| 5502 | Corn, sweet, canned, vacuum pack, niblets | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 5503 | Cake, cherry fudge with chocolate icing (frosting) | Baked Products | 0.07 mg | 3% | CNF |
| 5504 | Mushroom, portabella (portobello), grilled | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 5505 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 5506 | Babyfood, grape juice, no sugar, canned | Baby Foods | 0.07 mg | 3% | USDA_SR |
| 5507 | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Fruits and Fruit Juices | 0.07 mg | 3% | USDA_SR |
| 5508 | Corn, sweet, white, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 5509 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 5510 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 5511 | Corn, sweet, yellow, canned, vacuum pack, regular pack | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 5512 | Mushrooms, portabella, grilled | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 5513 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 5514 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 5515 | Mushrooms, portabella, exposed to ultraviolet light, grilled | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 5516 | Soup, tomato, canned, prepared with equal volume water, commercial | Soups, Sauces, and Gravies | 0.07 mg | 3% | USDA_SR |
| 5517 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 5518 | Gourd, white flowered (calabash gourd), raw | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 5519 | Gourd, white flowered (calabash gourd), boiled, drained | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 5520 | Dessert, rennin, chocolate, dry mix, made with 2% milk | Sweets | 0.07 mg | 3% | CNF |
| 5521 | Sweets, sugars, brown, contains sugar and sucralose | Sweets | 0.07 mg | 3% | CNF |
| 5522 | Salad dressing, honey mustard, regular | Fats and Oils | 0.07 mg | 3% | CNF |
| 5523 | Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added | Soups, Sauces and Gravies | 0.07 mg | 3% | CNF |
| 5524 | Rennin, chocolate, dry mix, prepared with 2% milk | Sweets | 0.07 mg | 3% | USDA_SR |
| 5525 | Gourd, white-flowered (calabash), raw | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 5526 | Gourd, white-flowered (calabash), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 5527 | Gourd, white-flowered (calabash), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 5528 | Sweeteners, for baking, brown, contains sugar and sucralose | Sweets | 0.07 mg | 3% | USDA_SR |
| 5529 | Salad dressing, honey mustard, regular | Fats and Oils | 0.07 mg | 3% | USDA_SR |
| 5530 | McDONALD'S, Hot Fudge Sundae | Fast Foods | 0.07 mg | 3% | USDA_SR |
| 5531 | Cheese, parmesan, grated | Dairy and Egg Products | 0.07 mg | 3% | USDA_FF |
| 5532 | Cheese, pasteurized process cheese food or product, American, singles | Dairy and Egg Products | 0.07 mg | 3% | USDA_FF |
| 5533 | Egg, yolk, raw, frozen, salted, pasteurized | Dairy and Egg Products | 0.07 mg | 3% | USDA_SR |
| 5534 | Yogurt, fruit, lowfat, with low calorie sweetener | Dairy and Egg Products | 0.07 mg | 3% | USDA_SR |
| 5535 | Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D | Dairy and Egg Products | 0.07 mg | 3% | USDA_SR |
| 5536 | Snacks, Pretzels, gluten- free made with cornstarch and potato flour | Snacks | 0.07 mg | 3% | USDA_SR |
| 5537 | Pickles, cucumber, sweet | Vegetables and Vegetable Products | 0.07 mg | 3% | CNF |
| 5538 | Soup, cream, broccoli, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.07 mg | 3% | CNF |
| 5539 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 0.07 mg | 3% | USDA_SR |
| 5540 | Yogurt, fruit, low fat, 10 grams protein per 8 ounce | Dairy and Egg Products | 0.07 mg | 3% | USDA_SR |
| 5541 | Yogurt, fruit, low fat, 11g protein/8 oz | Dairy and Egg Products | 0.07 mg | 3% | USDA_SR |
| 5542 | Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D | Dairy and Egg Products | 0.07 mg | 3% | USDA_SR |
| 5543 | Soup, cheddar cheese, canned, condensed | Soups, Sauces and Gravies | 0.06 mg | 3% | CNF |
| 5544 | Beverage mix, chocolate flavour, powder, with whole milk | Beverages | 0.06 mg | 3% | CNF |
| 5545 | Sweets, sugar, brown | Sweets | 0.06 mg | 3% | CNF |
| 5546 | Mushroom, white, microwaved | Vegetables and Vegetable Products | 0.06 mg | 3% | CNF |
| 5547 | Stew, dumpling with mutton (Navajo) | American Indian/Alaska Native Foods | 0.06 mg | 3% | USDA_SR |
| 5548 | Restaurant, Latino, tripe soup | Restaurant Foods | 0.06 mg | 3% | USDA_SR |
| 5549 | Sugars, brown | Sweets | 0.06 mg | 3% | USDA_SR |
| 5550 | Mushrooms, white, microwaved | Vegetables and Vegetable Products | 0.06 mg | 3% | USDA_SR |
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