Vegan foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2572 of 2572 foods.

# Food Category Per 100 g % DV
2551 Drink, lemonade flavour, vitamin C added, powder Beverages 0.00 mg 0%
2552 Candies, fudge, vanilla, homemade Sweets 0.00 mg 0%
2553 Candies, toffee, homemade Sweets 0.00 mg 0%
2554 Energy drink, caffeine free Beverages 0.00 mg 0%
2555 Alcohol, energy drink (7% alcohol by volume) Beverages 0.00 mg 0%
2556 Energy drink, with electrolytes, sugar free/low calorie Beverages 0.00 mg 0%
2557 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 0.00 mg 0%
2558 Vanilla extract, imitation, without alcohol Spices and Herbs 0.00 mg 0%
2559 Carbonated drinks, club soda Beverages 0.00 mg 0%
2560 Carbonated drinks, tonic water (quinine) Beverages 0.00 mg 0%
2561 Limeade, frozen concentrate, water added Beverages 0.00 mg 0%
2562 Lemonade with artificial sweetener, powder, water added Beverages 0.00 mg 0%
2563 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 0.00 mg 0%
2564 Drink, lemonade flavour, powder, water added Beverages 0.00 mg 0%
2565 Snacks, taro chips Snacks 0.00 mg 0%
2566 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 0.00 mg 0%
2567 Energy drink, various flavours Beverages 0.00 mg 0%
2568 Vitamin water, all flavours, sweetened Beverages 0.00 mg 0%
2569 Vitamin water, all flavours, low Calorie Beverages 0.00 mg 0%
2570 Vitamin water, lemon/orange flavours, sweetened Beverages 0.00 mg 0%
2571 Vitamin water, flavours not lemon/orange, sweetened Beverages 0.00 mg 0%
2572 Vitamin water, flavours not lemon/orange, low Calorie Beverages 0.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Selenium

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