Vegan foods high in Manganese (Canadian (CNF))

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 2572 foods.

# Food Category Per 100 g % DV
2401 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 0.02 mg 1%
2402 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 0.02 mg 1%
2403 Sweetener, granulated brown sugar Sweets 0.02 mg 1%
2404 Salad dressing, french, commercial, regular Fats and Oils 0.02 mg 1%
2405 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.02 mg 1%
2406 Orange juice, canned Fruits and fruit juices 0.02 mg 1%
2407 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 0.02 mg 1%
2408 Dessert, frozen, ices, water, fruit, with aspartame Sweets 0.02 mg 1%
2409 Salad dressing, thousand island dressing, fat free Fats and Oils 0.02 mg 1%
2410 Potato, mashed, prepared from flakes without milk, 2% milk and margarine added Vegetables and Vegetable Products 0.02 mg 1%
2411 Candies, candy bits, yogourt covered Sweets 0.02 mg 1%
2412 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 1%
2413 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.02 mg 1%
2414 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.02 mg 1%
2415 Grapefruit, white, california, raw Fruits and fruit juices 0.02 mg 1%
2416 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.02 mg 1%
2417 Grapefruit juice, white, raw Fruits and fruit juices 0.02 mg 1%
2418 Lemon juice, canned or bottled Fruits and fruit juices 0.02 mg 1%
2419 Olive, ripe, canned, small to extra large Fruits and fruit juices 0.02 mg 1%
2420 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 0.02 mg 1%
2421 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.02 mg 1%
2422 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.02 mg 1%
2423 Dessert, frozen, ices, water, lime Sweets 0.02 mg 1%
2424 Sweets, marmalade, orange Sweets 0.02 mg 1%
2425 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.02 mg 1%
2426 Salad dressing, italian, calorie-reduced Fats and Oils 0.02 mg 1%
2427 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 0.02 mg 1%
2428 Grapefruit juice, pink, raw Fruits and fruit juices 0.02 mg 1%
2429 Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA Babyfoods 0.02 mg 1%
2430 Peach nectar, canned Fruits and fruit juices 0.02 mg 1%
2431 Coffee substitute, cereal grain beverage, powder, water added Beverages 0.02 mg 1%
2432 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.02 mg 1%
2433 Lime juice, raw Fruits and fruit juices 0.02 mg 1%
2434 Alcohol, whisky (40% alcohol by volume) Beverages 0.02 mg 1%
2435 Alcohol, rum (40% alcohol by volume) Beverages 0.02 mg 1%
2436 Alcohol, whisky (47% alcohol by volume) Beverages 0.02 mg 1%
2437 Alcohol, whisky (50% alcohol by volume) Beverages 0.02 mg 1%
2438 Alcohol, whisky (45% alcohol by volume) Beverages 0.02 mg 1%
2439 Energy drink, coffee flavours Beverages 0.02 mg 1%
2440 Orange grapefruit juice, canned Fruits and fruit juices 0.02 mg 1%
2441 Pummelo, raw Fruits and fruit juices 0.02 mg 1%
2442 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.02 mg 1%
2443 Carbonated drinks, non cola with aspartame Beverages 0.02 mg 1%
2444 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.01 mg 1%
2445 Pickle relish, hot dog Vegetables and Vegetable Products 0.01 mg 1%
2446 Pickle relish, sweet Vegetables and Vegetable Products 0.01 mg 1%
2447 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.01 mg 1%
2448 Pickle relish, hamburger Vegetables and Vegetable Products 0.01 mg 1%
2449 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.01 mg 1%
2450 Coffee, instant, regular, powder, water added Beverages 0.01 mg 1%

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