Foods high in Magnesium

Magnesium supports muscle and nerve function, blood sugar control, and bone health.

FDA daily value: 420 mg

Selling a product with magnesium? Generate a print-ready nutrition label from your recipe.

Showing 12951–12978 of 12,978 foods

# Food Category Per 100 g % DV Source
12951 Water, mineral, "POLAND SPRINGS", bottled Beverages 1.00 mg 0% CNF
12952 Tea, brewed, herb Beverages 1.00 mg 0% CNF
12953 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 1.00 mg 0% CNF
12954 Strawberry flavour mix, powder Beverages 1.00 mg 0% CNF
12955 Carbonated drinks, root beer Beverages 1.00 mg 0% CNF
12956 Carbonated drinks, orange soda Beverages 1.00 mg 0% CNF
12957 Carbonated drinks, lemon-lime soda Beverages 1.00 mg 0% CNF
12958 Carbonated drinks, grape soda Beverages 1.00 mg 0% CNF
12959 Carbonated drinks, ginger ale Beverages 1.00 mg 0% CNF
12960 Carbonated drinks, cream soda Beverages 1.00 mg 0% CNF
12961 Carbonated drinks, club soda Beverages 1.00 mg 0% CNF
12962 Alcohol, cocktail, whisky sour mix, bottled Beverages 1.00 mg 0% CNF
12963 Beef, suet, raw Beef Products 1.00 mg 0% CNF
12964 Succotash, canned with cream style corn Vegetables and Vegetable Products 1.00 mg 0% CNF
12965 Pork, leaf fat, raw Pork Products 1.00 mg 0% CNF
12966 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 1.00 mg 0% CNF
12967 Soup, broth, chicken, cubed, dehydrated, water added Soups, Sauces and Gravies 1.00 mg 0% CNF
12968 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 1.00 mg 0% CNF
12969 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 1.00 mg 0% CNF
12970 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 1.00 mg 0% CNF
12971 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 1.00 mg 0% CNF
12972 Salad dressing, mayonnaise, commercial, regular Fats and Oils 1.00 mg 0% CNF
12973 Vanilla extract, imitation, without alcohol Spices and Herbs 1.00 mg 0% CNF
12974 Salt, table Spices and Herbs 1.00 mg 0% CNF
12975 Dessert topping (non dairy), pressurized Dairy and Egg Products 1.00 mg 0% CNF
12976 Vinegar, distilled (white) Spices and Herbs 1.00 mg 0% CNF
12977 Sugars, granulated Sweets 0.30 mg 0% USDA_FF
12978 Sugars, granulated Sweets 0.30 mg 0% USDA_FF

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