Vegetarian foods high in Magnesium (USDA SR Legacy)
Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Showing 3751-3800 of 4188 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3751 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 5.00 mg | 1% |
| 3752 | Babyfood, dessert, banana pudding, strained | Baby Foods | 5.00 mg | 1% |
| 3753 | Peaches, canned, water pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3754 | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3755 | Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3756 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3757 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3758 | Waterchestnuts, chinese, canned, solids and liquids | Vegetables and Vegetable Products | 5.00 mg | 1% |
| 3759 | Jams, preserves, marmalades, sweetened with fruit juice | Sweets | 5.00 mg | 1% |
| 3760 | Tree fern, cooked, without salt | Vegetables and Vegetable Products | 5.00 mg | 1% |
| 3761 | Puddings, vanilla, dry mix, regular, with added oil | Sweets | 5.00 mg | 1% |
| 3762 | Milk, low sodium, fluid | Dairy and Egg Products | 5.00 mg | 1% |
| 3763 | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Baby Foods | 5.00 mg | 1% |
| 3764 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 5.00 mg | 1% |
| 3765 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed | Baby Foods | 5.00 mg | 1% |
| 3766 | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed | Baby Foods | 5.00 mg | 1% |
| 3767 | Salad dressing, italian dressing, commercial, regular | Fats and Oils | 5.00 mg | 1% |
| 3768 | Salad dressing, french dressing, commercial, regular, without salt | Fats and Oils | 5.00 mg | 1% |
| 3769 | Salad dressing, honey mustard, regular | Fats and Oils | 5.00 mg | 1% |
| 3770 | Babyfood, fruit, guava and papaya with tapioca, strained | Baby Foods | 5.00 mg | 1% |
| 3771 | Babyfood, fruit, papaya and applesauce with tapioca, strained | Baby Foods | 5.00 mg | 1% |
| 3772 | Babyfood, juice, orange and apple | Baby Foods | 5.00 mg | 1% |
| 3773 | Babyfood, juice, mixed fruit | Baby Foods | 5.00 mg | 1% |
| 3774 | Babyfood, dessert, fruit pudding, orange, strained | Baby Foods | 5.00 mg | 1% |
| 3775 | Babyfood, dessert, fruit dessert, without ascorbic acid, junior | Baby Foods | 5.00 mg | 1% |
| 3776 | Babyfood, dessert, tropical fruit, junior | Baby Foods | 5.00 mg | 1% |
| 3777 | Babyfood, dessert, custard pudding, vanilla, strained | Baby Foods | 5.00 mg | 1% |
| 3778 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 5.00 mg | 1% |
| 3779 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 5.00 mg | 1% |
| 3780 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 5.00 mg | 1% |
| 3781 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 5.00 mg | 1% |
| 3782 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 5.00 mg | 1% |
| 3783 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 5.00 mg | 1% |
| 3784 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3785 | Soup, cream of celery, canned, condensed | Soups, Sauces, and Gravies | 5.00 mg | 1% |
| 3786 | Soup, cream of onion, canned, condensed | Soups, Sauces, and Gravies | 5.00 mg | 1% |
| 3787 | Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt | Breakfast Cereals | 5.00 mg | 1% |
| 3788 | Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 5.00 mg | 1% |
| 3789 | Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt | Breakfast Cereals | 5.00 mg | 1% |
| 3790 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3791 | Apples, dehydrated (low moisture), sulfured, stewed | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3792 | Apricot nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3793 | Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3794 | Elderberries, raw | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3795 | Sauce, barbecue, OPEN PIT, original | Soups, Sauces, and Gravies | 5.00 mg | 1% |
| 3796 | Beverages, coffee, brewed, breakfast blend | Beverages | 4.00 mg | 1% |
| 3797 | Beverages, coffee, instant, decaffeinated, prepared with water | Beverages | 4.00 mg | 1% |
| 3798 | Vinegar, red wine | Spices and Herbs | 4.00 mg | 1% |
| 3799 | Babyfood, fruit, apricot with tapioca, strained | Baby Foods | 4.00 mg | 1% |
| 3800 | Margarine-like, vegetable oil spread, fat free, liquid, with salt | Fats and Oils | 4.00 mg | 1% |
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