Vegetarian foods high in Magnesium (USDA SR Legacy)
Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Showing 3651-3700 of 4188 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3651 | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA | Baby Foods | 6.00 mg | 1% |
| 3652 | Soup, minestrone, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 6.00 mg | 1% |
| 3653 | Blueberries, raw | Fruits and Fruit Juices | 6.00 mg | 1% |
| 3654 | Cherries, sour, red, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 6.00 mg | 1% |
| 3655 | Cranberries, raw | Fruits and Fruit Juices | 6.00 mg | 1% |
| 3656 | Sauce, tartar, ready-to-serve | Soups, Sauces, and Gravies | 6.00 mg | 1% |
| 3657 | Sauce, horseradish | Soups, Sauces, and Gravies | 6.00 mg | 1% |
| 3658 | Beverages, coffee, brewed, prepared with tap water, decaffeinated | Beverages | 5.00 mg | 1% |
| 3659 | Beverages, Malt liquor beverage | Beverages | 5.00 mg | 1% |
| 3660 | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin | Beverages | 5.00 mg | 1% |
| 3661 | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Beverages | 5.00 mg | 1% |
| 3662 | Egg, yolk, raw, fresh | Dairy and Egg Products | 5.00 mg | 1% |
| 3663 | Vanilla extract, imitation, alcohol | Spices and Herbs | 5.00 mg | 1% |
| 3664 | Babyfood, tropical fruit medley | Baby Foods | 5.00 mg | 1% |
| 3665 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3666 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted | Baby Foods | 5.00 mg | 1% |
| 3667 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3668 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3669 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3670 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3671 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed | Baby Foods | 5.00 mg | 1% |
| 3672 | Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3673 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 5.00 mg | 1% |
| 3674 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3675 | Butter, light, stick, without salt | Fats and Oils | 5.00 mg | 1% |
| 3676 | Pie, blueberry, commercially prepared | Baked Products | 5.00 mg | 1% |
| 3677 | Soup, cream of mushroom, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 5.00 mg | 1% |
| 3678 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3679 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3680 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3681 | Beverages, orange and apricot juice drink, canned | Beverages | 5.00 mg | 1% |
| 3682 | Cheese, cottage, lowfat, 1% milkfat | Dairy and Egg Products | 5.00 mg | 1% |
| 3683 | Vinegar, cider | Spices and Herbs | 5.00 mg | 1% |
| 3684 | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic | Baby Foods | 5.00 mg | 1% |
| 3685 | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3686 | Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3687 | Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3688 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder | Baby Foods | 5.00 mg | 1% |
| 3689 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed | Baby Foods | 5.00 mg | 1% |
| 3690 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3691 | Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3692 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA | Baby Foods | 5.00 mg | 1% |
| 3693 | Butter, light, stick, with salt | Fats and Oils | 5.00 mg | 1% |
| 3694 | Margarine-like spread with yogurt, approximately 40% fat, tub, with salt | Fats and Oils | 5.00 mg | 1% |
| 3695 | Salad dressing, italian dressing, fat-free | Fats and Oils | 5.00 mg | 1% |
| 3696 | Salad dressing, ranch dressing, regular | Fats and Oils | 5.00 mg | 1% |
| 3697 | Cranberry juice cocktail, frozen concentrate | Beverages | 5.00 mg | 1% |
| 3698 | Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt | Breakfast Cereals | 5.00 mg | 1% |
| 3699 | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 5.00 mg | 1% |
| 3700 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid | Fruits and Fruit Juices | 5.00 mg | 1% |
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