Vegan foods high in Magnesium
Magnesium supports muscle and nerve function, blood sugar control, and bone health.
FDA daily value: 420 mg
Showing 5851-5900 of 6497 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5851 | Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 5852 | Tree fern, cooked, with salt | Vegetables and Vegetable Products | 5.00 mg | 1% | USDA_SR |
| 5853 | Pickle relish, sweet | Vegetables and Vegetable Products | 5.00 mg | 1% | USDA_SR |
| 5854 | Alcoholic beverage, beer, light | Beverages | 5.00 mg | 1% | USDA_SR |
| 5855 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 5.00 mg | 1% | USDA_SR |
| 5856 | Frozen novelties, ice type, pineapple-coconut | Sweets | 5.00 mg | 1% | USDA_SR |
| 5857 | Stew/soup, caribou (Alaska Native) | American Indian/Alaska Native Foods | 5.00 mg | 1% | USDA_SR |
| 5858 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 5.00 mg | 1% | USDA_SR |
| 5859 | Peaches, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 5860 | Peaches, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 5861 | Peaches, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 5862 | Peaches, frozen, sliced, sweetened | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 5863 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 5864 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 5865 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 5.00 mg | 1% | USDA_SR |
| 5866 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 5.00 mg | 1% | USDA_SR |
| 5867 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 5.00 mg | 1% | USDA_SR |
| 5868 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5869 | Babyfood, dessert, banana pudding, strained | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5870 | Peaches, canned, water pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 5871 | Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 5872 | Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 5873 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 5874 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
| 5875 | Waterchestnuts, chinese, canned, solids and liquids | Vegetables and Vegetable Products | 5.00 mg | 1% | USDA_SR |
| 5876 | Jams, preserves, marmalades, sweetened with fruit juice | Sweets | 5.00 mg | 1% | USDA_SR |
| 5877 | Tree fern, cooked, without salt | Vegetables and Vegetable Products | 5.00 mg | 1% | USDA_SR |
| 5878 | Puddings, vanilla, dry mix, regular, with added oil | Sweets | 5.00 mg | 1% | USDA_SR |
| 5879 | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5880 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5881 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5882 | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5883 | Salad dressing, italian dressing, commercial, regular | Fats and Oils | 5.00 mg | 1% | USDA_SR |
| 5884 | Salad dressing, french dressing, commercial, regular, without salt | Fats and Oils | 5.00 mg | 1% | USDA_SR |
| 5885 | Babyfood, fruit, guava and papaya with tapioca, strained | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5886 | Babyfood, fruit, papaya and applesauce with tapioca, strained | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5887 | Babyfood, juice, orange and apple | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5888 | Babyfood, juice, mixed fruit | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5889 | Babyfood, dessert, fruit pudding, orange, strained | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5890 | Babyfood, dessert, fruit dessert, without ascorbic acid, junior | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5891 | Babyfood, dessert, tropical fruit, junior | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5892 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5893 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5894 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5895 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5896 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5897 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 5.00 mg | 1% | USDA_SR |
| 5898 | Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt | Breakfast Cereals | 5.00 mg | 1% | USDA_SR |
| 5899 | Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt | Breakfast Cereals | 5.00 mg | 1% | USDA_SR |
| 5900 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 5.00 mg | 1% | USDA_SR |
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