Vegetarian foods high in Folate

Folate is critical for DNA synthesis and is especially important during pregnancy.

FDA daily value: 400 mcg

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Showing 7101–7106 of 7,106 foods

# Food Category Per 100 g % DV Source
7101 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 1.00 mcg 0% USDA_SR
7102 Alcoholic beverage, wine, table, red Beverages 1.00 mcg 0% USDA_SR
7103 Beverages, grape juice drink, canned Beverages 1.00 mcg 0% USDA_SR
7104 Lemonade, frozen concentrate, white, prepared with water Beverages 1.00 mcg 0% USDA_SR
7105 Apples, gala, with skin, raw Fruits and Fruit Juices 0.81 mcg 0% USDA_FF
7106 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.66 mcg 0% USDA_FF

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