Vegan foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 4201-4250 of 5628 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4201 | Peaches, yellow, raw | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4202 | Chicory roots, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4203 | Potatoes, baked, flesh, without salt | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4204 | Potatoes, mashed, home-prepared, whole milk and margarine added | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4205 | Tomato products, canned, sauce | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4206 | Tomato products, canned, sauce, with mushrooms | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4207 | Peppers, hot chili, red, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4208 | Potatoes, baked, flesh, with salt | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4209 | Frozen novelties, No Sugar Added, FUDGSICLE pops | Sweets | 1.50 g | 5% | USDA_SR |
| 4210 | Carrots, canned, regular pack, drained solids | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4211 | Pokeberry shoots, (poke), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4212 | Squash, winter, all varieties, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4213 | Potatoes, mashed, home-prepared, whole milk added | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4214 | Peppers, hot chili, green, raw | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4215 | Pokeberry shoots, (poke), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.50 g | 5% | USDA_SR |
| 4216 | Babyfood, fruit, apricot with tapioca, junior | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4217 | SMART SOUP, Vietnamese Carrot Lemongrass | Soups, Sauces, and Gravies | 1.50 g | 5% | USDA_SR |
| 4218 | Babyfood, fruit, applesauce and pineapple, strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4219 | Babyfood, fruit, applesauce and pineapple, junior | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4220 | Salad dressing, french dressing, reduced fat | Fats and Oils | 1.50 g | 5% | USDA_SR |
| 4221 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4222 | Sauce, steak, tomato based | Soups, Sauces, and Gravies | 1.50 g | 5% | USDA_SR |
| 4223 | Babyfood, dinner, pasta with vegetables | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4224 | Babyfood, vegetables, sweet potatoes strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4225 | Babyfood, vegetables, sweet potatoes, junior | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4226 | Babyfood, fruit, apricot with tapioca, strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4227 | Babyfood, vegetables, mix vegetables junior | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4228 | Babyfood, vegetables, garden vegetable, strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4229 | Cake, angelfood, commercially prepared | Baked Products | 1.50 g | 5% | USDA_SR |
| 4230 | Cookies, vanilla sandwich with creme filling | Baked Products | 1.50 g | 5% | USDA_SR |
| 4231 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 1.50 g | 5% | USDA_SR |
| 4232 | Puff pastry, frozen, ready-to-bake | Baked Products | 1.50 g | 5% | USDA_SR |
| 4233 | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Baked Products | 1.50 g | 5% | USDA_SR |
| 4234 | Babyfood, vegetables, mix vegetables strained | Baby Foods | 1.50 g | 5% | USDA_SR |
| 4235 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4236 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4237 | Cherries, sweet, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4238 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 1.50 g | 5% | USDA_SR |
| 4239 | Cereals ready-to-eat, RALSTON Crispy Hexagons | Breakfast Cereals | 1.50 g | 5% | USDA_SR |
| 4240 | Jackfruit, raw | Fruits and Fruit Juices | 1.50 g | 5% | USDA_SR |
| 4241 | Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | Baked Products | 1.50 g | 5% | USDA_SR |
| 4242 | Cookies, chocolate chip, refrigerated dough | Baked Products | 1.50 g | 5% | USDA_SR |
| 4243 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 1.50 g | 5% | USDA_SR |
| 4244 | Tart, breakfast, low fat | Baked Products | 1.50 g | 5% | USDA_SR |
| 4245 | Peaches, yellow, raw | Fruits and Fruit Juices | 1.50 g | 5% | USDA_FF |
| 4246 | Nectarines, raw | Fruits and Fruit Juices | 1.50 g | 5% | USDA_FF |
| 4247 | Cherry, sweet, canned, heavy syrup pack | Fruits and fruit juices | 1.40 g | 5% | CNF |
| 4248 | Pineapple, raw | Fruits and fruit juices | 1.40 g | 5% | CNF |
| 4249 | New Zealand spinach, boiled, drained | Vegetables and Vegetable Products | 1.40 g | 5% | CNF |
| 4250 | Onion, frozen, whole, boiled, drained | Vegetables and Vegetable Products | 1.40 g | 5% | CNF |
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