Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 4001–4050 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4001 | Tomato products, canned, sauce with mushrooms | Vegetables and Vegetable Products | 1.60 g | 6% | CNF |
| 4002 | Potato, flesh and skin, raw | Vegetables and Vegetable Products | 1.60 g | 6% | CNF |
| 4003 | Potato, boiled, flesh and skin | Vegetables and Vegetable Products | 1.60 g | 6% | CNF |
| 4004 | Bagel, plain (with onion, poppy seed and/or sesame seed) | Baked Products | 1.60 g | 6% | CNF |
| 4005 | Cake, chocolate, homemade, without icing (frosting) | Baked Products | 1.60 g | 6% | CNF |
| 4006 | Cookie, fortune | Baked Products | 1.60 g | 6% | CNF |
| 4007 | Muffin, corn, toaster type | Baked Products | 1.60 g | 6% | CNF |
| 4008 | Pie, apple, commercial, 2 crust | Baked Products | 1.60 g | 6% | CNF |
| 4009 | Sweet roll, cinnamon, refrigerated dough, with icing (frosting) | Baked Products | 1.60 g | 6% | CNF |
| 4010 | Cracker, standard snack type, low sodium | Baked Products | 1.60 g | 6% | CNF |
| 4011 | Dessert, pudding, coconut, dry mix, regular, unprepared | Sweets | 1.60 g | 6% | CNF |
| 4012 | Fast foods, side dish, coleslaw | Fast Foods | 1.60 g | 6% | CNF |
| 4013 | Pasta, rice noodles, dry | Cereals, Grains and Pasta | 1.60 g | 6% | CNF |
| 4014 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 1.60 g | 6% | CNF |
| 4015 | Candied fruit | Sweets | 1.60 g | 6% | CNF |
| 4016 | Asparagus, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 g | 6% | CNF |
| 4017 | Pepper, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.60 g | 6% | CNF |
| 4018 | Potato, flesh, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 1.60 g | 6% | CNF |
| 4019 | Radish, oriental (daikon), boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 g | 6% | CNF |
| 4020 | Salad, taco, with salsa, homemade | Mixed Dishes | 1.60 g | 6% | CNF |
| 4021 | Grains, rice and vermicelli mix, beef flavour, unprepared | Cereals, Grains and Pasta | 1.60 g | 6% | CNF |
| 4022 | Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener | Sweets | 1.60 g | 6% | CNF |
| 4023 | Babyfood, fruit, jarred, banana, all stages | Babyfoods | 1.60 g | 6% | CNF |
| 4024 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 1.60 g | 6% | CNF |
| 4025 | Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages | Babyfoods | 1.60 g | 6% | CNF |
| 4026 | Babyfood, dinner, jarred, pasta with vegetables | Babyfoods | 1.60 g | 6% | CNF |
| 4027 | Babyfood, vegetables, jarred, mixed vegetables, all stages | Babyfoods | 1.60 g | 6% | CNF |
| 4028 | Pie, Dutch Apple, Commercially Prepared | Baked Products | 1.60 g | 6% | USDA_SR |
| 4029 | Babyfood, banana no tapioca, strained | Baby Foods | 1.60 g | 6% | USDA_SR |
| 4030 | Candied fruit | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4031 | Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes | Baked Products | 1.60 g | 6% | USDA_SR |
| 4032 | Radishes, oriental, raw | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4033 | Radishes, oriental, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4034 | Asparagus, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4035 | Peppers, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4036 | Olives, ripe, canned (small-extra large) | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4037 | Pears, canned, water pack, solids and liquids | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4038 | Pears, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
| 4039 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4040 | Asparagus, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4041 | Jerusalem-artichokes, raw | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4042 | Radishes, raw | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4043 | Spinach, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4044 | Celery, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4045 | Arugula, raw | Vegetables and Vegetable Products | 1.60 g | 6% | USDA_SR |
| 4046 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 1.60 g | 6% | USDA_SR |
| 4047 | Rice noodles, dry | Cereal Grains and Pasta | 1.60 g | 6% | USDA_SR |
| 4048 | CRACKER BARREL, coleslaw | Restaurant Foods | 1.60 g | 6% | USDA_SR |
| 4049 | OLIVE GARDEN, lasagna classico | Restaurant Foods | 1.60 g | 6% | USDA_SR |
| 4050 | Mangos, raw | Fruits and Fruit Juices | 1.60 g | 6% | USDA_SR |
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