Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3851–3900 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3851 | Onion, frozen, whole, unprepared | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3852 | Pokeberry shoots, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3853 | Potato, O'brien, frozen, prepared | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3854 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3855 | Sweet potato, frozen, unprepared | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3856 | Turnip greens, canned, solids and liquid | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3857 | Kale, scotch, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3858 | Tomato, red, ripe, stewed (scalloped with breadcrumbs) | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3859 | Cabbage, boiled, drained | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3860 | Onion, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3861 | Onion, boiled, drained | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3862 | Squash, winter, butternut, baked | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3863 | Tomato products, canned, sauce with onions, green peppers and celery | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3864 | Tomato products, canned, sauce with tomato tidbits | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3865 | Onion, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3866 | Tomato ketchup (catsup) | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3867 | Tomato ketchup (catsup), low sodium | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3868 | Cake mix, gingerbread, dry, unprepared | Baked Products | 1.70 g | 6% | CNF |
| 3869 | Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 1.70 g | 6% | CNF |
| 3870 | Pie, pumpkin, homemade | Baked Products | 1.70 g | 6% | CNF |
| 3871 | Pie crust, standard type, homemade, baked | Baked Products | 1.70 g | 6% | CNF |
| 3872 | Candies, bars, Symphony | Sweets | 1.70 g | 6% | CNF |
| 3873 | Candies, fudge, chocolate, homemade | Sweets | 1.70 g | 6% | CNF |
| 3874 | Fast foods, hot dog with chili | Fast Foods | 1.70 g | 6% | CNF |
| 3875 | Pepper, chili, green, canned | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3876 | Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice | Breakfast cereals | 1.70 g | 6% | CNF |
| 3877 | Potato, red, flesh and skin, raw | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3878 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 3879 | Snacks, pretzels, soft | Snacks | 1.70 g | 6% | CNF |
| 3880 | Dessert, frozen, FUDGESICLE bar, low fat | Sweets | 1.70 g | 6% | CNF |
| 3881 | Clementine, raw | Fruits and fruit juices | 1.70 g | 6% | CNF |
| 3882 | Onion, yellow, sauteed | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3883 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 1.70 g | 6% | CNF |
| 3884 | Cookie, chocolate chip, refrigerated dough, baked | Baked Products | 1.70 g | 6% | CNF |
| 3885 | Snacks, pretzels, soft, unsalted | Snacks | 1.70 g | 6% | CNF |
| 3886 | Cardoon, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3887 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3888 | Onion, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 1.70 g | 6% | CNF |
| 3889 | Cake, chocolate, homemade, with chocolate icing (frosting) | Baked Products | 1.70 g | 6% | CNF |
| 3890 | Muffin, carrot, commercial | Baked Products | 1.70 g | 6% | CNF |
| 3891 | Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker | Breakfast cereals | 1.70 g | 6% | CNF |
| 3892 | Babyfood, mixed fruit with oatmeal cereal, all stages | Babyfoods | 1.70 g | 6% | CNF |
| 3893 | Spaghetti with pomodoro sauce (tomato sauce) | Mixed Dishes | 1.70 g | 6% | CNF |
| 3894 | Babyfood, vegetables, jarred, carrots, all stages | Babyfoods | 1.70 g | 6% | CNF |
| 3895 | Bread, pound cake type, pan de torta salvadoran | Baked Products | 1.70 g | 6% | USDA_SR |
| 3896 | Candies, fudge, chocolate, prepared-from-recipe | Sweets | 1.70 g | 6% | USDA_SR |
| 3897 | Stew, mutton, corn, squash (Navajo) | American Indian/Alaska Native Foods | 1.70 g | 6% | USDA_SR |
| 3898 | Strawberries, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.70 g | 6% | USDA_SR |
| 3899 | Fruit cocktail, canned, heavy syrup, drained | Fruits and Fruit Juices | 1.70 g | 6% | USDA_SR |
| 3900 | Clementines, raw | Fruits and Fruit Juices | 1.70 g | 6% | USDA_SR |
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