Vegan foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 3651-3700 of 5628 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3651 | Sweet potato leaves, cooked, steamed, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3652 | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3653 | Fast foods, coleslaw | Fast Foods | 1.90 g | 7% | USDA_SR |
| 3654 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3655 | Tomato products, canned, puree, without salt added | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3656 | Tomatoes, crushed, canned | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3657 | Potatoes, french fried, all types, salt not added in processing, frozen, as purchased | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3658 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3659 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3660 | Tomato products, canned, puree, with salt added | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3661 | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing | Fats and Oils | 1.90 g | 7% | USDA_SR |
| 3662 | Soup, pea, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 3663 | Sauce, chili, peppers, hot, immature green, canned | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 3664 | Apples, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 1.90 g | 7% | USDA_SR |
| 3665 | Sauce, salsa, verde, ready-to-serve | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 3666 | Lasagna, Vegetable, frozen, baked | Meals, Entrees, and Side Dishes | 1.90 g | 7% | USDA_SR |
| 3667 | Babyfood, vegetables, green beans, junior | Baby Foods | 1.90 g | 7% | USDA_SR |
| 3668 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 1.90 g | 7% | USDA_SR |
| 3669 | Phyllo dough | Baked Products | 1.90 g | 7% | USDA_SR |
| 3670 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 1.90 g | 7% | USDA_SR |
| 3671 | Danish pastry, lemon, unenriched | Baked Products | 1.90 g | 7% | USDA_SR |
| 3672 | Soup, HEALTHY CHOICE Garden Vegetable Soup, canned | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 3673 | Sorghum flour, refined, unenriched | Cereal Grains and Pasta | 1.90 g | 7% | USDA_SR |
| 3674 | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES | Cereal Grains and Pasta | 1.90 g | 7% | USDA_SR |
| 3675 | Babyfood, vegetables, beets, strained | Baby Foods | 1.90 g | 7% | USDA_SR |
| 3676 | Babyfood, apples, dices, toddler | Baby Foods | 1.90 g | 7% | USDA_SR |
| 3677 | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS | Breakfast Cereals | 1.90 g | 7% | USDA_SR |
| 3678 | Cereals, farina, unenriched, dry | Breakfast Cereals | 1.90 g | 7% | USDA_SR |
| 3679 | Beverages, coffee, instant, mocha, sweetened | Beverages | 1.90 g | 7% | USDA_SR |
| 3680 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 3681 | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 3682 | Soup, pea, green, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 1.90 g | 7% | USDA_SR |
| 3683 | Cookies, vanilla wafers, lower fat | Baked Products | 1.90 g | 7% | USDA_SR |
| 3684 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 1.90 g | 7% | USDA_SR |
| 3685 | Pancakes, plain, dry mix, incomplete, prepared | Baked Products | 1.90 g | 7% | USDA_SR |
| 3686 | Muffins, blueberry, toaster-type, toasted | Baked Products | 1.90 g | 7% | USDA_SR |
| 3687 | Danish pastry, raspberry, unenriched | Baked Products | 1.90 g | 7% | USDA_SR |
| 3688 | Archway Home Style Cookies, Sugar Free Oatmeal | Baked Products | 1.90 g | 7% | USDA_SR |
| 3689 | Onions, yellow, raw | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_FF |
| 3690 | Asparagus, green, raw | Vegetables and Vegetable Products | 1.88 g | 7% | USDA_FF |
| 3691 | Mushroom, portabella | Vegetables and Vegetable Products | 1.88 g | 7% | USDA_FF |
| 3692 | Sauce, salsa, ready-to-serve | Soups, Sauces and Gravies | 1.80 g | 6% | CNF |
| 3693 | Cereal, ready to eat, Crispix, Kellogg's | Breakfast cereals | 1.80 g | 6% | CNF |
| 3694 | Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker | Breakfast cereals | 1.80 g | 6% | CNF |
| 3695 | Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker | Breakfast cereals | 1.80 g | 6% | CNF |
| 3696 | Fig, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 3697 | Tangerine (mandarin), raw | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 3698 | Peach, frozen sliced, sweetened | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 3699 | Rhubarb, frozen, uncooked | Fruits and fruit juices | 1.80 g | 6% | CNF |
| 3700 | Grapefruit, pink, red or white, all areas, raw | Fruits and fruit juices | 1.80 g | 6% | CNF |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free