Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 3601–3650 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3601 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3602 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3603 | Potato, scalloped, homemade, with margarine | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3604 | Squash, summer, scallop, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3605 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3606 | Sweet potato leaves, steamed, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3607 | Tomato products, canned, puree, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3608 | Fiddlehead greens (ferns), frozen, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3609 | Restaurant, Chinese, noodles, crunchy | Cereals, Grains and Pasta | 1.90 g | 7% | CNF |
| 3610 | Pie crust, cookie-type, graham cracker, ready-to-serve | Baked Products | 1.90 g | 7% | CNF |
| 3611 | Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker | Breakfast cereals | 1.90 g | 7% | CNF |
| 3612 | Soup, lentil, homemade | Soups, Sauces and Gravies | 1.90 g | 7% | CNF |
| 3613 | Indien, samosa, vegetarian | Mixed Dishes | 1.90 g | 7% | CNF |
| 3614 | Sauce, salsa, verde, ready-to-serve | Soups, Sauces and Gravies | 1.90 g | 7% | CNF |
| 3615 | Sweet potato puff, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3616 | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Baked Products | 1.90 g | 7% | USDA_SR |
| 3617 | Salad Dressing, mayonnaise-like, fat-free | Fats and Oils | 1.90 g | 7% | USDA_SR |
| 3618 | Candies, NESTLE, OH HENRY! Bar | Sweets | 1.90 g | 7% | USDA_SR |
| 3619 | Sweet Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3620 | Quinces, raw | Fruits and Fruit Juices | 1.90 g | 7% | USDA_SR |
| 3621 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 1.90 g | 7% | USDA_SR |
| 3622 | Alfalfa seeds, sprouted, raw | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3623 | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3624 | Potatoes, french fried, all types, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3625 | Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3626 | Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3627 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3628 | Cabbage, common, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3629 | Pimento, canned | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3630 | Tomatillos, raw | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3631 | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Sweets | 1.90 g | 7% | USDA_SR |
| 3632 | Candies, WHATCHAMACALLIT Candy Bar | Sweets | 1.90 g | 7% | USDA_SR |
| 3633 | Snacks, corn cakes | Snacks | 1.90 g | 7% | USDA_SR |
| 3634 | Restaurant, family style, coleslaw | Restaurant Foods | 1.90 g | 7% | USDA_SR |
| 3635 | Mung beans, mature seeds, sprouted, cooked, stir-fried | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3636 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3637 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3638 | Squash, summer, scallop, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3639 | Water convolvulus, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3640 | Sweet potato leaves, cooked, steamed, without salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3641 | Candies, HERSHEY, KIT KAT BIG KAT Bar | Sweets | 1.90 g | 7% | USDA_SR |
| 3642 | Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER | Sweets | 1.90 g | 7% | USDA_SR |
| 3643 | Corn flour, yellow, degermed, unenriched | Cereal Grains and Pasta | 1.90 g | 7% | USDA_SR |
| 3644 | Rice, white, long-grain, precooked or instant, enriched, dry | Cereal Grains and Pasta | 1.90 g | 7% | USDA_SR |
| 3645 | Noodles, flat, crunchy, Chinese restaurant | Cereal Grains and Pasta | 1.90 g | 7% | USDA_SR |
| 3646 | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3647 | Potatoes, mashed, ready-to-eat | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3648 | Cabbage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3649 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
| 3650 | Tomatoes, red, ripe, canned, packed in tomato juice | Vegetables and Vegetable Products | 1.90 g | 7% | USDA_SR |
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