Vegan foods high in Dietary Fiber
Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
Showing 3551-3600 of 5628 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3551 | Strawberry, frozen, sweetened, sliced | Fruits and fruit juices | 1.90 g | 7% | CNF |
| 3552 | Apple, raw, with skin | Fruits and fruit juices | 1.90 g | 7% | CNF |
| 3553 | Peach, raw | Fruits and fruit juices | 1.90 g | 7% | CNF |
| 3554 | Alfalfa seeds, sprouted, raw | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3555 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3556 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3557 | Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3558 | Lentils, sprouted, stir-fried, no fat added | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3559 | Potato, scalloped, homemade, with butter | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3560 | Potato, O'brien, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3561 | Squash, summer, scallop, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3562 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3563 | Sweet potato leaves, steamed | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3564 | Tomato products, canned, puree, no salt added | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3565 | Tomatillo, raw | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3566 | Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3567 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3568 | Potato, french-fried, frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3569 | Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3570 | Squash, winter, acorn, baked | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3571 | Beets, pickled, canned, solids and liquid | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3572 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3573 | Corn, sweet, white, frozen, kernels off cob, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3574 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3575 | Seaweed, dulse (laver, nori), dried | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3576 | Beets, raw | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3577 | Fiddlehead greens (ferns), frozen, unprepared | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3578 | Coffee, instant, with sugar, mocha flavour, powder | Beverages | 1.90 g | 7% | CNF |
| 3579 | Cookie, vanilla wafer, 12 to 17% fat | Baked Products | 1.90 g | 7% | CNF |
| 3580 | Danish pastry, fruit (apple, raisin, lemon, raspberry) | Baked Products | 1.90 g | 7% | CNF |
| 3581 | Doughnut (donut), cake-type, plain, chocolate coated or iced | Baked Products | 1.90 g | 7% | CNF |
| 3582 | Phyllo dough | Baked Products | 1.90 g | 7% | CNF |
| 3583 | Muffin, blueberry, toaster-type, toasted | Baked Products | 1.90 g | 7% | CNF |
| 3584 | Candies, bars, Oh Henry! | Sweets | 1.90 g | 7% | CNF |
| 3585 | Candies, bars, Nestle Crunch | Sweets | 1.90 g | 7% | CNF |
| 3586 | Candies, bars, Whatchamacallit | Sweets | 1.90 g | 7% | CNF |
| 3587 | Snacks, corn cakes | Snacks | 1.90 g | 7% | CNF |
| 3588 | Grains, rice, brown, medium-grain, cooked | Cereals, Grains and Pasta | 1.90 g | 7% | CNF |
| 3589 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry | Cereals, Grains and Pasta | 1.90 g | 7% | CNF |
| 3590 | Fast foods, entree, chili con carne | Fast Foods | 1.90 g | 7% | CNF |
| 3591 | Tomato, crushed, canned | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
| 3592 | Grains, corn flour, degermed, unenriched, yellow | Cereals, Grains and Pasta | 1.90 g | 7% | CNF |
| 3593 | Sauce, chili, peppers, hot, chili, immature green, canned | Soups, Sauces and Gravies | 1.90 g | 7% | CNF |
| 3594 | Soup, pea, low sodium, water added | Soups, Sauces and Gravies | 1.90 g | 7% | CNF |
| 3595 | Candies, bars, KIT KAT BIG KAT | Sweets | 1.90 g | 7% | CNF |
| 3596 | Salad dressing, mayonnaise and mayonnaise type, fat free | Fats and Oils | 1.90 g | 7% | CNF |
| 3597 | Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood | Breakfast cereals | 1.90 g | 7% | CNF |
| 3598 | Salmonberry, raw | Fruits and fruit juices | 1.90 g | 7% | CNF |
| 3599 | Lasagna, vegetable, frozen, baked | Mixed Dishes | 1.90 g | 7% | CNF |
| 3600 | Balsam-pear (bitter gourd, bitter melon), leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 7% | CNF |
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