Name: Vegan foods high in Dietary Fiber
Creator: Nutrifax
License: https://open.canada.ca/en/open-government-licence-canada

#	Food	Category	Per 100 g	% DV	Source
2851	Dock, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	2.60 g	9%	USDA_SR
2852	Peppers, jalapeno, canned, solids and liquids	Vegetables and Vegetable Products	2.60 g	9%	USDA_SR
2853	Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated	Vegetables and Vegetable Products	2.60 g	9%	USDA_SR
2854	Squash, winter, acorn, cooked, boiled, mashed, with salt	Vegetables and Vegetable Products	2.60 g	9%	USDA_SR
2855	Broccoli, raw	Vegetables and Vegetable Products	2.60 g	9%	USDA_SR
2856	Babyfood, fruit, pears and pineapple, strained	Baby Foods	2.60 g	9%	USDA_SR
2857	SMART SOUP, Indian Bean Masala	Soups, Sauces, and Gravies	2.60 g	9%	USDA_SR
2858	Babyfood, fruit, pears and pineapple, junior	Baby Foods	2.60 g	9%	USDA_SR
2859	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	Breakfast Cereals	2.60 g	9%	USDA_SR
2860	Apples, dehydrated (low moisture), sulfured, stewed	Fruits and Fruit Juices	2.60 g	9%	USDA_SR
2861	Boysenberries, canned, heavy syrup	Fruits and Fruit Juices	2.60 g	9%	USDA_SR
2862	Cookies, oatmeal sandwich, with creme filling	Baked Products	2.60 g	9%	USDA_SR
2863	Bacon, meatless	Legumes and Legume Products	2.60 g	9%	USDA_SR
2864	Cracker, meal	Baked Products	2.60 g	9%	USDA_SR
2865	Pie, fried pies, fruit	Baked Products	2.60 g	9%	USDA_SR
2866	Cereals ready-to-eat, RALSTON Corn Biscuits	Breakfast Cereals	2.60 g	9%	USDA_SR
2867	Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	Breakfast Cereals	2.60 g	9%	USDA_SR
2868	Pie, fried pies, cherry	Baked Products	2.60 g	9%	USDA_SR
2869	Archway Home Style Cookies, Dutch Cocoa	Baked Products	2.60 g	9%	USDA_SR
2870	Pillsbury, Crusty French Loaf, refrigerated dough	Baked Products	2.60 g	9%	USDA_SR
2871	Apricots, dried, sulfured, stewed, without added sugar	Fruits and Fruit Juices	2.60 g	9%	USDA_SR
2872	Bananas, raw	Fruits and Fruit Juices	2.60 g	9%	USDA_SR
2873	Beverages, chocolate syrup	Beverages	2.60 g	9%	USDA_SR
2874	Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS	Breakfast Cereals	2.60 g	9%	USDA_SR
2875	Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	Breakfast Cereals	2.60 g	9%	USDA_SR
2876	Cereals ready-to-eat, QUAKER, Christmas Crunch	Breakfast Cereals	2.60 g	9%	USDA_SR
2877	Bread, irish soda, prepared from recipe	Baked Products	2.60 g	9%	USDA_SR
2878	Muffins, English, raisin-cinnamon (includes apple-cinnamon)	Baked Products	2.60 g	9%	USDA_SR
2879	Pie, mince, prepared from recipe	Baked Products	2.60 g	9%	USDA_SR
2880	Pie, fried pies, lemon	Baked Products	2.60 g	9%	USDA_SR
2881	Beet greens, raw	Vegetables and Vegetable Products	2.58 g	9%	USDA_FF
2882	Plantains, underripe, raw	Fruits and Fruit Juices	2.53 g	9%	USDA_FF
2883	Peppers, serrano, seeded, raw	Vegetables and Vegetable Products	2.52 g	9%	USDA_FF
2884	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	2.51 g	9%	USDA_FF
2885	Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers	Breakfast cereals	2.50 g	9%	CNF
2886	Olive, ripe, canned, jumbo to super colossal	Fruits and fruit juices	2.50 g	9%	CNF
2887	Orange, california, valencia, raw	Fruits and fruit juices	2.50 g	9%	CNF
2888	Chives, raw	Vegetables and Vegetable Products	2.50 g	9%	CNF
2889	Eggplant (aubergine, brinjal), boiled, drained	Vegetables and Vegetable Products	2.50 g	9%	CNF
2890	Okra (gumbo), boiled, drained	Vegetables and Vegetable Products	2.50 g	9%	CNF
2891	Sweet potato, boiled without skin	Vegetables and Vegetable Products	2.50 g	9%	CNF
2892	Turnip greens, frozen, unprepared	Vegetables and Vegetable Products	2.50 g	9%	CNF
2893	Waterchestnuts, Chinese, canned, solids and liquid	Vegetables and Vegetable Products	2.50 g	9%	CNF
2894	Sweet potato, canned, syrup pack, solids and liquid	Vegetables and Vegetable Products	2.50 g	9%	CNF
2895	Radish seeds, sprouted, with seed, raw	Vegetables and Vegetable Products	2.50 g	9%	CNF
2896	Potato, flesh and skin, cooked in skin, microwaved	Vegetables and Vegetable Products	2.50 g	9%	CNF
2897	Pepper, sweet, green, boiled, drained, with salt	Vegetables and Vegetable Products	2.50 g	9%	CNF
2898	Bagel, cinnamon-raisin, toasted	Baked Products	2.50 g	9%	CNF
2899	Coffee cake, fruit	Baked Products	2.50 g	9%	CNF
2900	Cookie, oatmeal (with or without raisins), refrigerated dough	Baked Products	2.50 g	9%	CNF

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Vegan foods high in Dietary Fiber

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