Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 2651–2700 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2651 | Escarole, cooked, boiled, drained, no salt added | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2652 | Mushrooms, morel, raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2653 | Mustard spinach, (tendergreen), raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2654 | Cabbage, savoy, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2655 | Collards, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2656 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2657 | Syrups, chocolate, fudge-type | Sweets | 2.80 g | 10% | USDA_SR |
| 2658 | Snacks, sesame sticks, wheat-based, salted | Snacks | 2.80 g | 10% | USDA_SR |
| 2659 | Rice, white, short-grain, enriched, uncooked | Cereal Grains and Pasta | 2.80 g | 10% | USDA_SR |
| 2660 | Rice, white, glutinous, unenriched, uncooked | Cereal Grains and Pasta | 2.80 g | 10% | USDA_SR |
| 2661 | Quinoa, cooked | Cereal Grains and Pasta | 2.80 g | 10% | USDA_SR |
| 2662 | Teff, cooked | Cereal Grains and Pasta | 2.80 g | 10% | USDA_SR |
| 2663 | Pasta mix, Italian lasagna, unprepared | Meals, Entrees, and Side Dishes | 2.80 g | 10% | USDA_SR |
| 2664 | APPLEBEE'S, coleslaw | Restaurant Foods | 2.80 g | 10% | USDA_SR |
| 2665 | Beets, raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2666 | Mustard greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2667 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2668 | Chayote, fruit, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2669 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2670 | Corn, sweet, white, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2671 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2672 | Collards, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2673 | Coriander (cilantro) leaves, raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2674 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2675 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2676 | Snacks, pretzels, hard, plain, made with enriched flour, unsalted | Snacks | 2.80 g | 10% | USDA_SR |
| 2677 | DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked | Fast Foods | 2.80 g | 10% | USDA_SR |
| 2678 | Broccoli raab, cooked | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2679 | Cabbage, savoy, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2680 | Carrots, raw | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2681 | Chayote, fruit, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2682 | Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2683 | Squash, winter, all varieties, cooked, baked, without salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2684 | Mustard greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2685 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.80 g | 10% | USDA_SR |
| 2686 | Snacks, pretzels, hard, plain, made with unenriched flour, salted | Snacks | 2.80 g | 10% | USDA_SR |
| 2687 | Snacks, pretzels, hard, plain, made with unenriched flour, unsalted | Snacks | 2.80 g | 10% | USDA_SR |
| 2688 | Babyfood, fruit, pears, junior | Baby Foods | 2.80 g | 10% | USDA_SR |
| 2689 | Babyfood, fruit, pears, strained | Baby Foods | 2.80 g | 10% | USDA_SR |
| 2690 | Cereals, MALT-O-MEAL, chocolate, dry | Breakfast Cereals | 2.80 g | 10% | USDA_SR |
| 2691 | Carambola, (starfruit), raw | Fruits and Fruit Juices | 2.80 g | 10% | USDA_SR |
| 2692 | Lupins, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.80 g | 10% | USDA_SR |
| 2693 | Cookies, oatmeal, commercially prepared, regular | Baked Products | 2.80 g | 10% | USDA_SR |
| 2694 | Sauce, hoisin, ready-to-serve | Soups, Sauces, and Gravies | 2.80 g | 10% | USDA_SR |
| 2695 | McDONALD'S, Hash Brown | Fast Foods | 2.80 g | 10% | USDA_SR |
| 2696 | Lupins, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 2.80 g | 10% | USDA_SR |
| 2697 | Apples, raw, without skin, cooked, microwave | Fruits and Fruit Juices | 2.80 g | 10% | USDA_SR |
| 2698 | Sausage, meatless | Legumes and Legume Products | 2.80 g | 10% | USDA_SR |
| 2699 | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR | Snacks | 2.80 g | 10% | USDA_SR |
| 2700 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 2.80 g | 10% | USDA_SR |
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