Dietary fiber supports digestion and helps maintain healthy cholesterol levels.
FDA daily value: 28 g
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Showing 1751–1800 of 5,628 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1751 | Gooseberries, raw | Fruits and Fruit Juices | 4.30 g | 15% | USDA_SR |
| 1752 | Snacks, granola bars, soft, almond, confectioners coating | Snacks | 4.30 g | 15% | USDA_SR |
| 1753 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 4.30 g | 15% | USDA_SR |
| 1754 | Currants, red and white, raw | Fruits and Fruit Juices | 4.30 g | 15% | USDA_SR |
| 1755 | Waffles, whole wheat, lowfat, frozen, ready-to-heat | Baked Products | 4.30 g | 15% | USDA_SR |
| 1756 | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca | Baked Products | 4.30 g | 15% | USDA_SR |
| 1757 | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE | Snacks | 4.30 g | 15% | USDA_SR |
| 1758 | Beans, kidney, red, mature seeds, canned, solids and liquids | Legumes and Legume Products | 4.30 g | 15% | USDA_SR |
| 1759 | Mustard, prepared, yellow | Spices and Herbs | 4.30 g | 15% | USDA_FF |
| 1760 | Beans, Dry, Dark Red Kidney (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1761 | Beans, Dry, Navy (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1762 | Beans, Dry, Medium Red (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1763 | Beans, Dry, Cranberry (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1764 | Beans, Dry, Light Tan (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1765 | Beans, Dry, Small White (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1766 | Beans, Dry, Great Northern (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1767 | Beans, Dry, Medium Red (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1768 | Beans, Dry, Light Tan (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1769 | Beans, Dry, Cranberry (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1770 | Beans, Dry, Dark Red Kidney (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1771 | Beans, Dry, Navy (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1772 | Beans, Dry, Small White (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1773 | Beans, Dry, Great Northern (0% moisture) | Legumes and Legume Products | 4.30 g | 15% | USDA_FF |
| 1774 | Flour, corn, yellow, fine meal, enriched | Cereal Grains and Pasta | 4.30 g | 15% | USDA_FF |
| 1775 | Wild rice, dry, raw | Cereal Grains and Pasta | 4.26 g | 15% | USDA_FF |
| 1776 | Cereal, ready to eat, Corn Flakes, Kellogg's | Breakfast cereals | 4.20 g | 15% | CNF |
| 1777 | Cereal, ready to eat, Toasted Oat O's, President's Choice | Breakfast cereals | 4.20 g | 15% | CNF |
| 1778 | Fig, dried, cooked | Fruits and fruit juices | 4.20 g | 15% | CNF |
| 1779 | Broadbeans (fava beans), fresh, raw | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1780 | Soybeans, green (edamame), raw | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1781 | Soybeans, green (edamame), boiled, drained | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1782 | Drumstick (horseradish-tree), pods, boiled, drained | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1783 | Beans, lima, baby, frozen, boiled, drained | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1784 | Cookie, brownie, regular, dry mix, unprepared | Baked Products | 4.20 g | 15% | CNF |
| 1785 | Snacks, rice cakes, brown rice, plain | Snacks | 4.20 g | 15% | CNF |
| 1786 | Snacks, rice cakes, brown rice, plain, unsalted | Snacks | 4.20 g | 15% | CNF |
| 1787 | Snacks, rice cakes, crackers (include mini rice cakes) | Baked Products | 4.20 g | 15% | CNF |
| 1788 | Beans, chili, barbecue, ranch style, cooked | Legumes and Legume Products | 4.20 g | 15% | CNF |
| 1789 | Muffin, blueberry, commercial, reduced fat | Baked Products | 4.20 g | 15% | CNF |
| 1790 | Drumstick (horseradish-tree), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1791 | Soybeans, green (edamame), boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 g | 15% | CNF |
| 1792 | Snacks, brown rice chips | Snacks | 4.20 g | 15% | CNF |
| 1793 | Snacks, potato chips, lightly salted | Snacks | 4.20 g | 15% | CNF |
| 1794 | Babyfood, cereal, wheat, dry | Babyfoods | 4.20 g | 15% | CNF |
| 1795 | Snacks, granola bars, soft, uncoated, raisin | Snacks | 4.20 g | 15% | USDA_SR |
| 1796 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 4.20 g | 15% | USDA_SR |
| 1797 | Snacks, rice cracker brown rice, plain | Snacks | 4.20 g | 15% | USDA_SR |
| 1798 | Rice cake, cracker (include hain mini rice cakes) | Snacks | 4.20 g | 15% | USDA_SR |
| 1799 | Drumstick pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.20 g | 15% | USDA_SR |
| 1800 | Beans, chili, barbecue, ranch style, cooked | Legumes and Legume Products | 4.20 g | 15% | USDA_SR |
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